Kirsten Begg-Swider

Northumbrian born on a family sortie south. From good mining/shipbuilding/bicycle making stock apparently. Now a Brit/Yank by way of Italy.

[Kirsten Begg-Swider @cyclocrossgal]

Emma Roca RIP. Incredible athlete. Amazing spirit. Didn’t know you but damn.

[Kirsten Begg-Swider @cyclocrossgal]

@ACShilton I left Twitter and when I came back you'd had a bubby! Very happy for you. 👏👏👏👏👏👏👏👏🎉

[Kirsten Begg-Swider @cyclocrossgal]

@MachinePix operator picks the loaf up with the tongs but then puts it in the machine by hand 🤦‍♀️

[Kirsten Begg-Swider @cyclocrossgal]

@jeremycwhittle @LeTour @vismaleaseabike May as well see where he is and get the training in 😂. #mindgames

[Kirsten Begg-Swider @cyclocrossgal]

@CTDOTOfficial Please do this in Danbury on I-84 where you keep milling the bridges and then leaving them for weeks. This already congested section of I-84 is at a crawl all day now in both directions. Thank you.

[Kirsten Begg-Swider @cyclocrossgal]

@AshleyGWinter The serving size is bogus - they seem to try to make every serving 100-150 calories rather than a reasonable portion (which we all know is always the whole bar 😂). Well done! 👏👏👏👏

[Kirsten Begg-Swider @cyclocrossgal]

@carltonreid @LNER @100Climbs Sandstone Way?

[Kirsten Begg-Swider @cyclocrossgal]

@50Sense I hope you asked for extra batter! #nostalgia

[Kirsten Begg-Swider @cyclocrossgal]

@carltonreid @guidedogs 👏👏👏🥲

[Kirsten Begg-Swider @cyclocrossgal]

@VulvalCancerUK Not sure if treatment same as US-hubby has had both done-his advice-stick religiously to pain meds sched. There r apps for this. Do yr physio + all other exercises, icing etc. Don’t over do it, which is possible if u have good range of motion quickly. You’ll do great. 👏👏👏👏👏

[Kirsten Begg-Swider @cyclocrossgal]

@jackwallington Is this pond’s aspect different to the other? (Sun/shade/wind/shelter etc) Might it benefit different plants and wildlife than the other one? How much work will it add to your schedule?

[Kirsten Begg-Swider @cyclocrossgal]

@mattkatz00 Who gets to play her in the movie? 😆

[Kirsten Begg-Swider @cyclocrossgal]

@mattkatz00 I don’t know about anybody else, but I’m pretty certain I speak for all of us when I say we all want to give your amazing mother a huge hug.

[Kirsten Begg-Swider @cyclocrossgal]

@Ofbooksandbikes @Charioteer15 Dog park?

[Kirsten Begg-Swider @cyclocrossgal]

@Ofbooksandbikes @Charioteer15 Longer/more walks?

[Kirsten Begg-Swider @cyclocrossgal]

@MaxJLHardy Ooh that’s a bit peggy lamb!

[Kirsten Begg-Swider @cyclocrossgal]

@ManuclearBomb Favorite line is Willy to the wolf he has thoroughly thrashed into submission and is sitting with his arm around: “Don’t feel bad fer losing’, I was wrestlin’ wolves when you were at yer mother’s teat!

[Kirsten Begg-Swider @cyclocrossgal]

@megadeau @BikeReg @grinduro_ Ha, I was just looking at this the other day and thinking of you

[Kirsten Begg-Swider @cyclocrossgal]

@altini_marco It can be both. Go carefully now.

[Kirsten Begg-Swider @cyclocrossgal]

@jeremycwhittle What’s the doping equivalent of sportswashing/greenwashing?

[Kirsten Begg-Swider @cyclocrossgal]

@notjared_b Just saw our first one of the year yesterday in Danbury

[𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇 @DrNighatArif]

The #MetGala2024 Gala if the theme was #WomensHealth

*don’t come for me if you don’t agree- this is just what I see*

Menopausal hot flushes 🥵