My issue is that I always find a reason to justify it yesterday it was that we had guests today it was that I underestimated the dinner cals like I literally find something everyday wtf
Just came back from holiday I was doing fine at the start but then binged the last 4 days…today Im back on track still bro I WIL NOTT get on the scale FUCKKJ ME I JUST HAD TO RUIN 1 MONTH LONG PROGRESS DONT GO ON HOLIDAY.