@HannahGracfw6z wait that’s almost 15kgs. I’m also planning on losing that much. If you lock in now you can be at your gw by March latest by April. That’s my plan, I still struggle with binging so I lose my progress way often and I get lazy to walk or workout but this time I want it bad enough.
I can’t fall asleep every time i restrict heavy (<500cals) and when I do finally fall asleep in the AMs I always wake up with a migraine/headache. You guys what am I doing wrong💔
@youmakemesiiick Welpp I told my friend who was on a weight gain journey and now all of a sudden she has no appetite and says she keeps losing weight no matter how hard she tries to gain
#edrtwt Question :
Would it be advisable to drink Chia seeds in the morning if I’m on high restriction like less than 500cals?? I need them to help me poop💩
more of a thread to keep me accountable and motivated throughout my journey to my ugw. I will be posting thinspo and any spo that triggers me. As well as everything that I will be doing to reach my goal. letss go!!
@Tallbrina Idk I had to stop 10 minutes in because it was so corny and the acting was horrible. It was giving dhar man, but you might like it if you’re younger than 17