David Surplus OBE

Belfast Climate Commissioner, Chartered Engineer, Founder of the B9 Energy Group in 1992. Reversed my own undiagnosed pre-diabetes.

[Elie Jarrouge, MD @ElieJarrougeMD]

We don’t have a shortage of doctors; we have an excess of sickness. Our health crisis isn’t a result of too few medical professionals but of a food system that fuels chronic disease. Instead of adding more doctors to prescribe endless medications, we should focus on preventing illness in the first place by changing what’s on our plates.

Real health isn’t found in a prescription bottle or a doctor’s office—it’s cultivated by the choices we make every day with the foods we eat. By addressing the root cause—our food system—we can prevent and even reverse many of today’s most common diseases. The solution to our health crisis isn’t more treatment; it’s true nourishment.

[Nina Teicholz, PhD @bigfatsurprise]

On @RobertKennedyJrI's policy platform, where you can suggest ideas, I proposed reforming the US Dietary Guidelines for Americans. Please take a look and consider casting your vote in favor!

https://t.co/5ml1Khv1KX

[Dr David Unwin @lowcarbGP]

Low carb diet for diabetes NOT a modern ‘fad’! First published case of drug free T2D remission was 228 years ago in 1796 It still works today Just eat nutrient dense food that doesn’t spike your blood sugar 😊👍

[Dr David Unwin @lowcarbGP]

Dear @HLFoodObesity well done on your excellent report My NHS patients are getting sicker and sicker and as you say so much of this is due to Junk food. In our practice we have saved £380,000 on the diabetes drug budget by improving our patients’ diet We have published our data here https://t.co/6VTaIK2ZD8 Please contact me to learn more 🙏

[Maritime Power-to-X @MaritimeP2X]

It was a pleasure to join the German Green Hydrogen Trade Mission to Scotland, organised by @Glasgow_Chamber with support from key UK and German partners. A great event for cross-border collaboration, fostering innovation for a zero-emission maritime future. ♻️

[Leon Simons 🌍 @LeonSimons8]

"The sudden collapse of carbon sinks was not factored into climate models – and could rapidly accelerate global heating"

[Nina Teicholz, PhD @bigfatsurprise]

Groundbreaking case! Court ruled that the Sunday Mail defamed two experts (MD & PhD) who made claims that satins cause harm. The Mail was forced to issue an apology.
This means that UK media will need to be far more wary of writing one-sided 'hit' articles in the future.
The Mail not only gave a one-sided account, it took a harsh quote by the UK health minister out of context and pretended it applied to these experts--when he was talking about something entirely different. The article was prominently placed over several pages.
Congrats to @zoeharcombe and @malcolmken for this win. They dared to take on a media giant and stuck with the case for 5 years.
@shellenberger @mtaibbi @DrJBhattacharya

[Just Stop Oil @JustStop_Oil]

Who's getting arrested for this then?

[David Surplus OBE @d_surplus]

@RJ_Phoenix16 @lowcarbGP @UKLabour @wesstreeting It’s a carbohydrate that gets broken down into glucose by digestive enzyme ’amylase’. This increases insulin secretion which inhibits fat burning by mitochondria in the cells. Result is progression along the diabetic and obesity pathways

[David Surplus OBE @d_surplus]

@CardiffNC @lowcarbGP @UKLabour @wesstreeting It’s a carbohydrate that gets broken down into glucose by digestive enzyme ’amylase’. This increases insulin secretion which inhibits fat burning by mitochondria in the cells. Result is progression along the diabetic and obesity pathways

[David Surplus OBE @d_surplus]

@ValerieAnne1970 @tnseyfried The UK Labour Party should adopt the advice of Thomas Seyfried into their plans to save the NHS. It’s straight forward with many other benefits for the other preventable chronic conditions.

[David Surplus OBE @d_surplus]

@ValerieAnne1970 @tnseyfried Keto worked well for me. It’s great to look in the mirror and see the real person!

[Valerie Anne Smith @ValerieAnne1970]

Cancer is a Metabolic Mitochondrial Disease & can be treated with Ketogenic Nutrition Therapy.
@tnseyfried Dr. Thomas Seyfried PhD

The Warburg Effect: Cancer Cells rely almost exclusively on glucose for energy. Dietary change to very low carb intake can effectively “starve” cancer cells.

Cited Research:
https://t.co/Ug5ZknqZRf https://t.co/UVih0p8akX… https://t.co/zt91bF63bb… https://t.co/reqllbYAz0… https://t.co/NOGMC3kUgI

[Dr David Unwin @lowcarbGP]

Read how to fight food addiction ⁦@drjenunwin⁩ wrote this to help you! based on her personal experience & her work as a psychologist. 100% of the profit goes to a UK charity ⁦@PHCukorg⁩ Fork in the Road: A Hopeful Guide to Food Freedom https://t.co/rY34Q8G6vH #Amazon

[Dr David Unwin @lowcarbGP]

Time to protect our children from junk food YES!!

[David Surplus OBE @d_surplus]

@janmmcd @ElieJarrougeMD Thomas Seyfried is the best person to follow in this regard

[Alan Watson @DietHeartNews]

They lied about butter: the most complex food fat.
They lied about eggs: gold standard of protein.
... and about red meat: Best source of all B-vitamins.
They lied about tropical oils: Anti-microbial stable fat.
They lied about lard: Best source of vitamin D.
They lied about:

[Just Stop Oil @JustStop_Oil]

🧡 "Our politicians, our judiciary and our energy companies should be shocked and deeply embarrassed with how the court has dispensed it's version of justice today."

⚖️ Listen to Cathy, Cressie's mum, speaking, outside court after 22 year old Cressie was sentenced to 4 years in prison.

✍️ Sign the petition — https://t.co/3qxS9QHNtx

[Dr David Unwin @lowcarbGP]

This is so important Our children’s health is under threat @UKLabour @wesstreeting Do something!! It’s the diet https://t.co/3ZKsECYLNq

[David Surplus OBE @d_surplus]

@lowcarbGP A suitably persuasive appeal to those GPs still sitting on the fence. Drug free low carb lifestyles are win, win, win and win!