Wamuthoni

Cool, simple and with a great zeal for life, loves good music, Lover of life
My mission in life is not merely to survive but thrive.
Be anything but predictable

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Wamuthoni @dadnaitnamoh]

@amerix The salt shaker looks like? 20mrks

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Wamuthoni @dadnaitnamoh]

@baroswahjr Na mwenye kurecord anakaa aje kwanza tuanzie apo

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Wamuthoni @dadnaitnamoh]

@hon_wamuchomba We know this language too well, `The people shall'

[Bécquer 🇪🇸✒🔡 @GustavoAdolf_]

Así se alimenta una cría de ballena azul🐳. Recibe hasta 600 litros de leche al día y engorda unos 90 kilogramos cada 24 horas. la leche de ballena azul contiene entre UN 35 y un 50% de grasa, comparado con el 4% de la leche humana. Su consistencia se acerca a la pasta de dientes. Si fuera leche líquida se disolvería en el océano antes de llegar a la boca.
La maravillosa naturaleza.

Kingxity TV

[Eric @amerix]

Learn to walk with some cash money in your pocket. It will save you a lot.

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Eric @amerix]

If you are struggling with a backache because you sit in the office for long hours or you are a driver or a rider,

• Start sleeping on the floor.

A bed and mattress compress your spine.

A hard floor straightens your spinal column.

• When you wake up, do some dead hangs for 30 seconds, three times.

Then, tribal squats for 3 minutes.

These will decompress your spinal column and calm the backache.

• In addition, plan to walk 8,000 to 10,000 steps daily.

Movement keeps your muscles fit and strong.

The dull backache is due to an inactive core, a tight pelvis, weak buttocks and a frail lower body.

Human beings were designed to move all the time, not to sit.

[Wamuthoni @dadnaitnamoh]

@muthoni_njakwe Amen

[Wamuthoni @dadnaitnamoh]

@timothyturunga 👍

[Moe @moneyacademyKE]

Banks are cutting PesaLink transfer fees to challenge M-Pesa.

Nineteen banks now offer free PesaLink transfers up to Sh1,000 and a flat Sh20 fee for transfers between Sh1,001 and Sh999,999.

The full list of the 19 banks is in the thread below.

[Saif @diol2n]

رجل أيرلندي يُدعى شاي برادلي كان يعاني من السرطان، وقبل وفاته بعام خطرت له فكرة غريبة لمزحته الأخيرة

سجّل مقطعًا صوتيًا وسلّمه لابنه جوناثان، وطلب منه ألا يخبر أحدًا به وأن يشغّله أثناء دفنه

وعندما أُنزل تابوته إلى القبر، شغّل ابنه التسجيل، فُسمع صوت شاي وهو يطرق ويقول: «أخرجوني من هنا، المكان مظلم!» ما جعل أقاربه وأصدقاءه يضحكون، في محاولة منه لتخفيف ألم الفقد عنهم ووداعهم بطريقته المرحه