Running Dads

*Account currently inactive* Promoting dads that inspire their children to embrace health,fitness and achievement. @racecheck |@nationalrunshow Ambassador

[Running Dads @dads_running]

And that is that...@LondonMarathon you were incredible 👏👏👏

Disappointed with my time, although with all the crowd interaction on the way I managed to add on an extra mile 🤦🏻‍♂️ Reflection will come; now, for some food before heading home.

#runningdads #inspiringourchildren

[Running Dads @dads_running]

Slowing it down and getting through was the plan. Almost chose a shorter route a couple of times. Pleased with that and the groin managed it - just. #runningdads #inspiringourchildren

[Running Dads @dads_running]

Not happy with that at all. Something not quite right today. After recent injuries, decided not to push through and listen to my body. #runningdads

[Running Dads @dads_running]

7 years later...

To the next step @gemlw85 💙

[Running Dads @dads_running]

Until next time Windermere.

4 days - 4 runs - 22 miles
#runningdads #inspiringourchildren

[Running Dads @dads_running]

Stop it Windermere. Stop it now.

#runningdads

[Running Dads @dads_running]

Getting to used to this. #runningdads #inspiringourchildren

[Running Dads @dads_running]

Holiday running 🙌

Our #staycation has brought us to the Lake District for afew days. Yesterday was stunning; beautiful glamping pod by Lake Windermere meant paddling in the lake and drinks on the balcony.

Today, Storm Francis 😂

Still; getting it done ✅

#runningdads

[Running Dads @dads_running]

A steady, bloated 3 as a bonus run on what would normally be a rest day.

Squeezing an extra run in as we start our holiday today.

#runningdads #inspiringourchildren

[Running Dads @dads_running]

Breaking the 10mile barrier for the first time since August 19.

#runningdads #inspiringourchildren

[Running Dads @dads_running]

First time since injury that I have managed over 30miles in 5 days.

#runningdads
#inspiringourchildren

[Running Dads @dads_running]

Needed that. #runningdads #inspiringourchildren

[Running Dads @dads_running]

Feeing the effects still of Monday’s 10miler.

Still, every little helps.

#runningdads #inspiringourchildren

[Running Dads @dads_running]

Toning the pace down today. Just about the miles.
#runningdads #inspiringourchildren

[Running Dads @dads_running]

A little faster than planned today. Aiming to ease into the weekend and a days rest tomorrow.

#runningdads #inspiringourchildren

[Running Dads @dads_running]

No excuses.

#runningdads #inspiringourchildren

[Running Dads @dads_running]

Love running in heat like this. Reminds me of running while on holiday. #runningdads #inspiringourchildren

[Running Dads @dads_running]

Baking.

#runningdads

[Running Dads @dads_running]

Weekly target met ✅ #runningdads #inspiringourchildren

[Running Dads @dads_running]

When strava loses you mid-route 🤦🏻‍♂️

An extra 0.5miles or so in reality.

#runningdads

[Running Dads @dads_running]

Midges everywhere 😐

#runningdads