Dan Pyke

Strength and Conditioning Coach at Manchester Metropolitan University

[Kev Mannion @Minion_Kev1]

This is so right, in so many ways.
Why........

[Keith Ferrara @keithjferrara]

Sport specific training is a scam

I have worked with athletes in 30+ sports

And a majority of our training looks the same

The things we differentiate are:

✅ Novice vs Advanced Athlete
✅ In-season vs Off-season training
✅ 2 Days Of Training Vs 3 Days Of Training
✅ Year Round Commitment vs Seasonal Commitment

All of my athletes will do some type of the following:

▫️Resisted sprints
▫️Unresisted sprints
▫️Braking drills
▫️Change of direction drills
▫️Plyometrics
▫️Bounds
▫️Aerobic development
▫️Olympic Lifts
▫️Squats
▫️Presses
▫️Pulls

Don’t fall for gimmicks

Most athletes of all sports need a majority of the same training

[Jonny King @Jonny_King_PT]

Beautiful graphic here from @FranSilverPT on exercise prescription and progression for the plyometric continuum, not sure I have time to fit it into my presentation for #RehabInSport today!

[Aiden Oakley @ajoakley]

Thanks to everyone for their recommendations. I am excited to announce the Rehab in sport for the S&C coach webinar will be happening next week. Times TBC with a few more presenters still to be added #RehabInSport

[Pete Burridge @peteburridge]

Training the lower body in lock down to maintain peak force qualities is probably the hardest task without decent equipment. Doing body weight squats to sets of infinity isn’t going to cut it.

Some of these strategies may help elicit some more meaningful adaptations:

[Prof. Kevin Till @ktconditioning]

Youth S&C Coaches - see👇

Opportunity to participate in a research study by @ab__coaching evaluating practitioners perspectives on movement competence in youths

Please SHARE and RT

https://t.co/E20rhNKjJp

[Steve Barrett @SteveBarrett5]

🚨Announcement🚨

With all the requests around #PerformanceMDT the videos of the presentations have been uploaded for viewing. Please follow this link https://t.co/xqkWsKq8d6

Thanks for your support of this and please enjoy and thank the speakers.

[Omar Heyward @Omar_Heyward]

Calling all female rugby players to participate in a research study, with free S&C support included! 🏉🦸‍♀️🏋️‍♀️

Get in touch with myself @23Benjones or @S_Emmonds for details.

All testing and S&C will be held at @CARR_LBU @leedsbeckett.

Please RT.

[The Endurance Physio @theEndurancePT]

I’m a big fan of the landmine....... Whether rehab, prehab or good old fashioned S and C work it’s fantastic for all athletes and patients.

Check out these variations I use with endurance athletes - give them a try and see what you think 👍
@tomgoom @runchatlive @UKRunChat

[Prof. Kevin Till @ktconditioning]

Outstanding work by @DrRSLloyd & @DrJonOliver on their 2nd ed. of S&C for youth athletes book 👏👏

Thanks for the opportunity to contribute a chapter on Talent ID with @S_Emmonds & @23Benjones 👍

We highlight some challenges and solutions for this important area in LTAD

[Youth Strength and Conditioning @Youth_Developed]

Like strength training, plyometric exercises should be progressed based on their complexity, velocity, force exposure, and risk. Check out this great article to help you programme increasingly challenging plyometrics. https://t.co/DPC9McIbZp

[C4 Paralympics @C4Paralympics]

2️⃣ #London2019 days
2️⃣ @TullyKearney golds!

A championship record for one of @BritishSwimming's finest 🥇

[C4 Paralympics @C4Paralympics]

The GB flag is flying high!

The national anthem rings out around London Aquatics Centre as @TullyKearney and team-mate @suzannahext enjoy their moment on the podium

#London2019

[Simon Brearley @resolveperf]

A heads up for those with a passion for youth athlete development I’m looking for an assistant S&C coach @cranleighschool to work with @CranleighHockey @CranleighschRU @CSCricket Full details to follow shortly but DM me if you have any queries. @UKSCA @sandcvacancies

[Aden Flannagan @Aden_Flannagan]

We have 4 PAID intern roles once again this year at @HallamStrength

There’s been some great coaches that have come through this development role that have progressed on to work in high education, professional sport and the EIS.

https://t.co/3WdQInRTKA

[Routledge Sport, Leisure, and Tourism @tandfsport]

*Free prize draw!*
With #UKSCA just around the corner, we are giving away a set of three strength & conditioning book to one lucky winner. To enter, simply retweet this message and follow us (@tandfsport) The winner will be drawn at random from all valid entries on 12th Jun 19

[Dave Hembrough @dwhembro]

S&C coaches and developing coaches keep you're eyes peeled for new roles being advertised soon at @sheffhallamuni and @HallamStrength.
1 FT S&C lead
2 PT S&C assistants
6 S&C paid internships
@UKSCA
@sandcvacancies

[Carnegie School of Sport @Carnegie_Sport]

Leeds United Football Club are providing two fee funded Masters by Research in collaboration with Carnegie School of Sport.

This is a great opportunity to study whilst supporting the LU Sport Science and Strength and Conditioning Team

Read more: https://t.co/3C4yETnCe4

[Dr. James Dugdale @JamesDugdale]

My PhD study "Reliability and validity of field-based fitness tests in youth soccer players" is printed in the current issue of @EurJSportSci - Volume 19, Issue 6.

Check it out at the link below:
https://t.co/wVfQVQkGYK

Limited free eprints available:

https://t.co/ZXObzLSg3T

[Mick Hughes @mickwhughes]

Only 30% of ACLR patients completed plyometrics & agility prior to returning to sport (Ebert et al, 2017). Here's some options to get ACLR patients better prepared for sport based on @lachlan_wilmot plyometric continuum.

For more info on ACL rehab ⬇️
https://t.co/waRCxVfLA2