It’s been an absolute pleasure teaching @diversedancemix on the @IIT_Cov project over the past 10 weeks. Ladies - you have been totally fantastic each and every week, throwing yourself into the choreography and always being up for a giggle! It's been a blast! #thisgirlcan#Cov
Another great article in The Times on Sunday highlighting why Darcey is so passionate about DDMIX for Schools! https://t.co/C9DiDIr4fV https://t.co/C9DiDIr4fV
Still buzzing from the amazing DDMIX MAXIT last week! 💕Can’t wait for class tonight! New tracks coming your way, including warm up and cool down 🙌 Mondays 6.30pm at North Leam School, Wednesday at 7pm at Weston Village Hall #loveleam#leamington#ddmix#fitfam
Finally the 4th element, RELAX - breathe, lengthen, close your eyes and relax. Walk out of the studio a little taller and a whole lot happier. Leave the music and choreography to simmer. You'll feel like a dancer ...and it's wonderful, promise.
#loveleam https://t.co/zFkyK6QJnx
New to @FloweticFitness? The third element in class is STRETCH - zone into the music and forget about everything. Usually the time you’ll make some excellent new musical discoveries!
#loveleam https://t.co/zFkyK6QJnx
Art in the Park provides a weekend of music, theatre, dance and entertainment to dazzle, inspire and entertain. https://t.co/xzmQXKUhaO #loveleam#leamington#coventry
The second element in class is TONE - let the music guide you through the toning section where we focus on keeping you strong and healthy. #feellikeadancer#loveleam#dance https://t.co/zFkyK6QJnx
New to @FloweticFitness? The first element in class is the DANCE part - start with a soundtrack of brilliant music and mix in choreography using a range of dance styles. Flowetic is taught in an easy-to-follow way - don't forget to add a splash of your own flavour too! #loveleam
Join our fun and friendly @diversedancemix classes in Leamington! Mondays 6.30pm at North Leam School, Wednesdays 7pm at Weston under Wetherley Village Hall. https://t.co/rNdQpof6la #loveleam#fitfam
@JustDanceUK@FloweticFitness ❤️Flowetic. So worth getting out of bed for on a Sunday morning! Amazing dancing, serious endorphins and bonus music discoveries too. I just wish I'd discovered it sooner... Thank you!
NEW YEAR NEW YOU | 💁🏼♀️
Not managed to kick start your ‘New Year New You’ yet?
Start this February! #InItTogether have a range of Female Only exercise classes on offer in Coventry!
For more info 👇🏻
📧 [email protected]@Covhour#Covhour#ThisGirlCan
Our research found that having fun is a core value that influences women's behaviour and effects how they want to spend their time and energy. Sport and fitness can be fun to!