dan cole

[dan cole @dancole69]

#ironlegs from #insanitymax30 is a beast of a… https://t.co/zLyi3fJ7tm

[dan cole @dancole69]

#speed4point0 one of my favourite workouts.… https://t.co/nI1tIEiekw

[dan cole @dancole69]

#ironlegs when a walk in the park turns into #fridayfightround2 #shaunweek #beachbody #insanitymax30 #mysophiaisafreakingsuperhero

[Tennis Channel @TennisChannel]

Happy New Year! 🎊

What are your New Year's resolutions?

@shauntfitness shares his approach to New Year's resolutions:

[Arnold Schwarzenegger @Schwarzenegger]

In case you missed my message yesterday, I hope we can follow the better angels of our nature and work together. Let's do it.

[dan cole @dancole69]

There's nothing worse when you're real hungry!!! #pret #thanksforburningbread #onejob #dissapointment #notthefirsttime

[Olaf Falafel @OFalafel]

How to make your own realistic talking Donald Trump puppet https://t.co/7s8BytzLam

[dan cole @dancole69]

#fridayfight #Max30 @shauntfitness @DarrenNatoni I'm coming for you in Manchester and I'm calling you out. mwahahaha

[dan cole @dancole69]

@ShopkinsWorld my little girl has thought of a new #shopkin his name is #microdave

[dan cole @dancole69]

I just entered a Prize Giveaway! - Baby Grand Piano on https://t.co/cqdAXzagoH https://t.co/zpQXSbGW30 #win #Fishbowlprizes

[dan cole @dancole69]

@TesoroNero your YouTube ad, is that the sound of one of your pianos? I want to hear one. How can I do this??

[dan cole @dancole69]

#Vodafone are the worst!! No signal in my house been told its line maintenance. Not for over a year it's not!!! #liars #payingfornothing

[ABC @ABCNetwork]

Retweet if you're watching #MyDietIsBetterThanYours! @shauntfitness thinks you should! https://t.co/TbBuETxx9D

[dan cole @dancole69]

@shauntfitness is the shauntervention on 4:10:16 the only one for the year? Got to plan in advance from England. Hope to see you again soon.

[dan cole @dancole69]

watching LIVE on #Periscope: Listen to Shaun t speak https://t.co/OwKaP2Yuc8

[dan cole @dancole69]

I always chuckle when my girls think Shaun T is Will Smith in T25. #doppelgänger @shauntfitness @DarrenNatoni #lol

[CizeItUp @CizeItUp]

RT this & FOLLOW @CIZEITUP if you're anticipating the release of #CIZE! We are giving away 1 bag of @Shakeology an hr for the next 3 hrs!

[dan cole @dancole69]

#SHAUNTERVENTION - fantastic evening. Can't wait for the main event. Looking forward to the ab workout

[dan cole @dancole69]

#maxoutstrength is my new fav! I've chosen @DarrenNatoni as my opponent/pace setter. He pushes me to new levels of OMG!! The mans a monster!