Treat yourself to a special mothers day meditation. Join me Saturday morning at 8:30am for a special flow including gentle movement and restoration. https://t.co/gu04Xjwhk5
Please join my friend Bethanie Meredith as she leads us through what a Jesus+Yoga class looks like. It’s so much more than yoga. https://t.co/gjnQg8uVH5
Would you believe me if I told you that most people in my class experience this? Our bodies are beautiful. Carried children that are also beautiful. This is just what happens. Do yoga anyways. https://t.co/EB9ftU5A4T
Awesome class tonight! Stretching our mind, body, faith! We’ve been practicing these standing balance shapes for some time and it’s amazing how much improvement is gained week over week.
Come flow with us! — at Strive Health Fitness 419-994-0888 https://t.co/VmSKCCjYSK
Usually the modifications offered for Sun A are to ease up the intensity. Try some of these to build intensity!
Meet me on the mat at 6pm tonight to try a couple!!... https://t.co/iRVD3YA8LH