Dane Mitich

[Neyazuddin Ansari @riyazz_ai]

HARVARD JUST CONFIRMED WHAT MANIFESTATION TEACHERS HAVE SAID FOR 100 YEARS.

No astrology.
No spirituality.
No mysticism.

Just measurable neuroscience from 3 separate Harvard studies.

Here are the 7 findings:

[Neyazuddin Ansari @riyazz_ai]

The manifestation practices that work aren't magic.

They're neuroscience that was labeled "woo" because people couldn't explain the mechanism yet.

Now we can.

→ Visualize = rewire the brain
→ Gratitude = change the filter
→ Posture = shift hormones
→ Clean your space = change autopilot behavior
→ Meditate = build a calmer brain
→ Write before sleep = consolidate new patterns

Harvard proved every piece.

Which finding surprised you most? 👇

Save this.

[Dane Mitich @dane_mitich]

@kristanovva Hahahahahaha, love it

[Dane Mitich @dane_mitich]

@ZssBecker The original trilogy left some amazing shit out that was in the books, like the oldest creature in existence that played with the ring like a toy because it had no affect on him due to being older than the ring itself, for 1 example

[Dane Mitich @dane_mitich]

@EpicRayBacon People are just trying to get noticed by saying they hated it.

[Dane Mitich @dane_mitich]

@ScotPollard31 Knowing you hated the first movie tells me I know this one is also amazing. Thanks fake poster to get clicks

[Dane Mitich @dane_mitich]

@Jeff_like_Feff This is critics opinions only. Movie critics are paid or told what they're supposed to like and have basically become worthless, unless you use their opinions to know the opposite is the truth. They hated the first movie and it was flawless. Chances are the Galaxy move is amazing

[Coach Kev - Belly Fat Pro @AskCoachKev]

The only supplements worth your money:

- Creatine (5g/day): builds muscle, improves cognition. Take it forever.
- Whey protein: to hit 1g per lb bodyweight when food isn't enough
- Magnesium glycinate: better sleep, better recovery
- Electrolytes:during workouts and throughout the day

That's it. Stop wasting money on fat burners. They don't work.

[Man to Man @Man_to_manX]

If 95% of your diet is:

• Greek Yogurt
• Avocados
• Potatoes
• Chicken
• Veggies
• Berries
• Water
• Steak
• Eggs
• Fruit
• Fish

You will lose fat, gain muscle & have 10X more energy.

[health_booster @healthh_booster]

Reverse aging starter pack:

Daily fasting
Daily creatine (10 grams)
Nightly glycine (10 grams)
One 24 hour fast a month
One 48 hour fast a quarter
One 72 hour fast a year
8-9 hours of sleep/night
Sunlight tolerance
10,000 steps a day
Lift weights
Sauna 3x a week (20 min)
Remove seed oils
Remove veg oils
Remove artificial colouring/flavouring
Remove high fructose corn syrup
Laugh frequently
Utilize psilocybin
Utilize red light therapy
Utilize infrared (less often)
Low-glycemic diet
Meditate every day (10-15 min)
Prioritize real relationships
(social bonds extend lifespan)
Mobility training (fascia longevity)
Daily breath work
Follow a 3 by 2 for alcohol (maximum)
Winter Vit D supplementation (10,000 IU)
Purely nasal breathing
Sleep in a dark/cold room
Spinal decompression
Seasonal eating (circadian rhythm)
Micro-fasting dopamine
Prioritize love over all else

[Àgbà John Doe @jon_d_doe]

As a parent, I think this video has taught me something useful.

I recommend that you should try it on your kids, too.

I have also shared it with my wife.

Credit: joe_drummer_boy on IG.

[Dane Mitich @dane_mitich]

@49ersSportsTalk Bigger, stronger, faster men were coming after Brady like Ray Lewis, which may also be the reason the rules were installed. Bad take LT

[𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁 @GodswillChemist]

Consistency beats motivation every time.

Train your abs daily, even when you don’t feel like it — that’s where real progress happens. 💪

Do 100 knee-to-elbow raises and watch those lines start to appear. 👀

[FITNESS WORLD💪✌ @tips700]

💪 1 Week LOSE Belly FAT.....💪

[HolisticFlex @holistic_flex]

Loose Belly Fat Exercise 👇

[Metabolic Factor @MetabolicFactor]

You've been brainwashed.

They hope you never find out what baking soda can really do.

Here’s why this 50¢ kitchen item is Big Pharma’s worst nightmare:

#1 — It can fight cancer.

(8 more shocking uses below)