Mission accomplished. A small group of 11 and a few additional, but no less significant supporters managed to successfully complete the @davidgoggins#4x4x48challenge last weekend. ๐ช
It involves taking on 4 miles every 4 hours for 48 hours. Itโs tough!
Whatโs next?! ๐ณ๐คช
Please POP along this weekend with the family to show your support for our cycling 24 hour 828 @headforchange challenge powered by @wearelancerscott taking place at the @geraintthomas86 Velodrome ๐โค๏ธ๐ดโโ๏ธ๐๐ง
If you cant attend and would like to make a donation see link in below
A tough watch ๐ข
โI didnโt know I was leading my little boy to an early death.โ John Guyton.
Billy Guyton
๐ฆBegan rugby age 4
๐Mฤori All Black
๐ค17 recorded concussions
๐ขDied aged 33
๐ง Stage 2 CTE discovered
We need to better protect players NOW.
https://t.co/y8GYQVVFyx
PLEASE READ AND SHARE ๐๐ก๐โค๏ธ๐๐ง Sixty more former rugby players join legal fight over head injuries https://t.co/SIYdP3pbg8 via @MailSport
Last training ride โ
Head for Twickenham 8th & 9th of February
Please support if you can ๐โค๏ธ๐๐ด๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ง ๐๐ป
https://t.co/bMEMHyw3vD
Pretty in pink๐3 weeks today 50 cyclists will leave Principality Stadium 2 cycle 140 miles to London Welsh 2 watch the England v Wales funds 4 @Head4Change will go to Education, Care & Support and Independent Research๐โค๏ธ๐๐ด๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ง please support https://t.co/bxUaRddCeR
Great fun presenting a live Attacking Scrum special from Nantes with the force of nature @RhysapWilliam and my old pal @daniel_killick
Thanks to @msgtours
Congratulations to @daniel_killick and all the guys on the @Head4Change ride to Lyon. You made it, enjoy the game!
Here's Dan with the legendary Gar from the @GuinnessGB ad, complete with mam's purse!
Cymru am byth