Daniel Aidefors

[Daniel Aidefors @DanielAidefors]

https://t.co/4Vr9E9SeXZ

@ChrisEvans you have to see this one cap!!

[Daniel Aidefors @DanielAidefors]

Diet vs bulk! The right picture is from before carb up. The left picture is from today a few kg heavier. #teamkingsbury #bulk #transformation

[Daniel Aidefors @DanielAidefors]

Great morning session today 👊🏻 calories going slightly up 🔝 #teamkingsbury #lifestyle #workout

[Daniel Aidefors @DanielAidefors]

@GorillaFreak @DavidKingsbury @lfcswebranch Awesome man! I think you can do it in diffrent ways if you look it up. But this way worked really well for me.

[Daniel Aidefors @DanielAidefors]

Starting my ”offseason” next week! Going to beat this physique next year! Bigger and leaner 👊🏻💪🏻
#teamkingsbury #diet #lean #like #Wolverine #photoshoot @DavidKingsbury @lfcswebranch 📸

[Daniel Aidefors @DanielAidefors]

Awesome upper body session this morning at #satssisjön 👊🏻💪🏻 #teamkingsbury #upperbody #rows

[Daniel Aidefors @DanielAidefors]

Muscle bowl a la wolverine style @DavidKingsbury @RealHughJackman #teamkingsbury #food

[Daniel Aidefors @DanielAidefors]

Suffer the pain of discipline or the pain of regret #teamkingsbury #Gymshark @DavidKingsbury @lfcswebranch

[Daniel Aidefors @DanielAidefors]

@welshscotty74 @DavidKingsbury @fredrikaidefors Thanks Buddy!

[Daniel Aidefors @DanielAidefors]

Great photo shoot to sum up this diet @DavidKingsbury #teamkingsbury #photoshoot #diet @fredrikaidefors

[Daniel Aidefors @DanielAidefors]

@DavidKingsbury @fredrikaidefors Thanks David! I'm really happy with my progress and pictures!

[Daniel Aidefors @DanielAidefors]

50 club session down this morning. Last session before my photo shoot 📸 now time for rest and carb up 💪🏻😋 #teamkingsbury #diet #photoshoot @DavidKingsbury

[Daniel Aidefors @DanielAidefors]

Last week on my diet with @DavidKingsbury we are going for dehydrate and carb up in the end of the week before my photoshoot. #teamkingsbury #diet #dehydrate #carbup #photoshoot

[Daniel Aidefors @DanielAidefors]

Form check this morning! Going to be the last one i put up before my photoshoot next week! Looking forward to see what me and my coach @DavidKingsbury can do this time #teamkingsbury #photoshoot #diet #MotivationMonday

[Daniel Aidefors @DanielAidefors]

Great Push session today! Going to add three extra high carb snack for this week. Trying to see if it will keep me a little fuller. @DavidKingsbury #teamkingsbury #diet #carbcycling

[Daniel Aidefors @DanielAidefors]

@CanadaWolverine @DavidKingsbury Thanks bub 💪🏻

[Daniel Aidefors @DanielAidefors]

Going in to week 10 on my diet. I have 3 weeks now to really push it before my photo shoot. @DavidKingsbury #teamkingsbury #diet #photoshoot

[Daniel Aidefors @DanielAidefors]

Getting ready for my photo shoot. 7 days between this pictures! Getting leaner and more then 3 weeks left. Let's do this @DavidKingsbury #diet #teamkingsbury

[Daniel Aidefors @DanielAidefors]

Flex Friday💪🏻 Back & biceps 💥👊🏻 #teamkingsbury #gymshark #diet #flexfriday