this generation doesn’t know how to build healthy relationships.. we end up saying stuff like “i don’t owe anyone anything.” you do owe people something. you owe those you offended an apology. you owe those who gave you support, gratitude (1/2)
A narcissists mindset. That didn't happen, and if it did, it wasn't that bad, and if it was, it's not a big deal, and if it is, it's not my fault, and if it was, I didn't mean it, and if I did, you made me do it.
your depressive and anxious brain has their own idea of what keeps you “safe” but in actuality it’s just keeping you stagnant with a false sense of security.