Daniel Maman

I help women burn fat & build mental & physical strength, WITHOUT cutting their favourite foods. 💪🏼 Powerhouse Fitness Academy 👇 1:1 Coaching Waitlist

[Daniel Maman @danielmaman_]

These food swaps will save you HUNDRED of calories a day. Use them but ALSO don’t think that the foods on the left are bad. #healthyfood #highprotein #lowcalorie #mealprep #fitness

[Daniel Maman @danielmaman_]

Just posted a photo https://t.co/thyWFXZppe

[Daniel Maman @danielmaman_]

5 reasons you aren’t losing weight / keep rebounding once you do:

👉 Short term thinking with FAD and crash diets

👉 Neglecting strength and muscle gains

👉 Focusing on HIIT & boot camps

👉 Over-restricting favourite foods

👉 Not having a plan for once you lose the weight.

[Daniel Maman @danielmaman_]

Just posted a photo https://t.co/jPtcSI78Ht

[Daniel Maman @danielmaman_]

Chess, not checkers ♟ ... #creatine #supplements #workout #fitness #nutrition #health #healthylifestyle #girlswholift #girlswithmuscle #workoutforwomen #womensfitness

[Daniel Maman @danielmaman_]

Work on improving your gut health with these tips so that you can enjoy whatever foods you like without feeling gross and having to unbutton your pants afterwards.

Let me know if this helps.

[Daniel Maman @danielmaman_]

9 tips to improve your gut health & stop bloating… 🧵👇

[Daniel Maman @danielmaman_]

If you want to improve your gut health, you need to address the root cause. You should not be feeling bloated after eating fruits or veggies.

If you do, and you think the answer is to cut these foods out, your gut health will never improve.

[Daniel Maman @danielmaman_]

Just posted a photo @ Playa del Carmen, Quintana Roo https://t.co/SRFsEvlath

[Daniel Maman @danielmaman_]

Did you know that 87% of New Years Resolutions FAIL in their first 14 days - so putting it off until January 01 has an 87% chance of failure in just 2 weeks?

The reason that they fail is that they they think their fitness goals should have a start date...

[khabib nurmagomedov @TeamKhabib]

#saveflyweight @danawhite don’t be bullshit, these guys have a family who need money.

[Daniel Maman @danielmaman_]

@EitanGershman 😂😂

[Daniel Maman @danielmaman_]

@maahum_khokhar @Joseph_Thomass So would u judge if some1 was giving their children cigarets or nah?cuzthats socially fucked up.Only difference is meat is socially accepted

[Daniel Maman @danielmaman_]

@maahum_khokhar @Joseph_Thomass Why are you pointing your finger at others in the first place? You’re obviously not in those conditions so what’s your excuse?

[Daniel Maman @danielmaman_]

@Joseph_Thomass @maahum_khokhar And your whole argument falls on it’s head consider what I mentioned earlier about the cheapest foods in the supermarket.

[Daniel Maman @danielmaman_]

@Joseph_Thomass @maahum_khokhar heart disease is the leading killer in the world. You would judge people if they gave their children cigarettes wouldn’t you?

[Daniel Maman @danielmaman_]

@Joseph_Thomass @maahum_khokhar you’re feeding them is also effectively giving them diseases that most likely will be the cause of their death considering