daniellucas

Co Founder of Nimble Fitness & Nimble Records

[KateROLSTONhealthnut @savvykate]

@NimbleFitness @danielnimble at the opening of #NibleFitness beautiful new studios on St Marks Place, #NYC congrats!

[daniellucas @danielnimble]

The skyline is pink and orange with nyc as the back drop...Nyc has a powerful way of inspiring me to create. I guess that's the journey.

[daniellucas @danielnimble]

NYC marathon training starts for real this week. Shooting to break 4 hours.Big Fun. Tip #1 Eat at great breakfast! Most important meal.

[daniellucas @danielnimble]

A table, a chair, a bowl of fruit and a violin; what else does a man need to be happy? Albert Einstein - Happy Friday!

[daniellucas @danielnimble]

Lost 4 lbs in 4 days, yet the classic flu diet...so ready to be able to workout again.

[daniellucas @danielnimble]

Most of my tweets happen at http://www.nimblefitness.com, so follow nimble fitness for fit tips..

[daniellucas @danielnimble]

interesting article in the nytimes http://tinyurl.com/4nqfmpl live healthy now and feel stronger later in life...

[daniellucas @danielnimble]

fresh back from a trip to Spain!!!! Being alone was just the thing i needed to grow, see and be

[daniellucas @danielnimble]

Hey everyone, follow me on the http://twitter.com/nimblefitness. this is where I'm doing most of my tweets. thanks! daniel

[daniellucas @danielnimble]

ok, so I'm coming up for air and will be more active with my tweets. Currently setting up workshops and seminars to offer at nimblefitness

[daniellucas @danielnimble]

Wow! there is so much happening...The body is a big antenna so send out good vibrations whenever possible. new studio almost finished...

[daniellucas @danielnimble]

Wow! It's awesome to see so many people help make the New Nimble Fitness location a reality. Longevity-Performance-Life.

[daniellucas @danielnimble]

What a weekend! Life is good and now it's time for some morning yoga and martial arts. Making space for growth starts from the inside...

[daniellucas @danielnimble]

I've read that feeling appreciation is the closest one can get to source/soul/god/nature energy-I'm feeling abundant appreciation 4 many

[daniellucas @danielnimble]

i know-i have been mia---Nimble Fitness is moving to a new location on 12 street, between University and Broadway.2 floors 3000sqft

[daniellucas @danielnimble]

I love eggs but I'm not sure they love me. Anything that you eat every day is most likely not the best for you. Think food rotation

[daniellucas @danielnimble]

communicating with your soul is vital to getting to the truth. if you can calm and empty your mind you can recieve answers.

[daniellucas @danielnimble]

In a Brooklyn sound studio producing an ep with Keith Paine. http://keithpaine.com check out our last ep.

[daniellucas @danielnimble]

There's nothing like the fresh feeling of the bodies natural feel good drugs dopamine, glutamate and serotonin after a great cardio workout

[daniellucas @danielnimble]

the more relaxed you are the more you are in tune with the universe. from my uncle bob