Nimble Fitness

New York City's Best Team Of Personal Trainers

& Holistic Lifestyle Coaches

[Nimble Fitness @NimbleFitness]

Guess who's running #RockTheRidge again? Here's a quick #fittip and highlight from when @danielnimble ran it last year. Should we look for anyone else out on the trail? 🏃‍♀️🏃‍♂️#benimble #workoutwednesday https://t.co/8DwFR4TWbu

[Nimble Fitness @NimbleFitness]

Got those #FridayFeeling vibes. Ready to kick off the weekend🦶🥊#benimble
Repost @louieantuna https://t.co/OaYGn3tml1

[Nimble Fitness @NimbleFitness]

Over the weekend, we played host to an incredible event called EmPOWERed, put on by @mzmotivational and @drrachelnyc. We had an amazing time supporting female strength whine getting our sweat (@cardiosweatparty) on... https://t.co/XdEMfAnw6S

[Nimble Fitness @NimbleFitness]

Nutrition in 20 seconds:
🍎eat Whole Foods
🍇smaller portions
🏃‍♀️Eat when you're active
🍽Recognize the difference between full and hungry
#benimble https://t.co/3CgsqV1L0w

[Nimble Fitness @NimbleFitness]

A little workout goes a long way. Keith goes into the details of how movement plays a huge role in healthy aging. #benimble https://t.co/wy4gwovliu

[Nimble Fitness @NimbleFitness]

#MondayMotivation from @cardiosweatparty's Miss Motivational. Makes us want to get up and 💃💪 https://t.co/uAr8t1pKRB

[Nimble Fitness @NimbleFitness]

A good throwback is always relevant- like this calf stretch you can do everyday.
#benimble https://t.co/tgTUQ43KMU

[Nimble Fitness @NimbleFitness]

Do you have a "go-to" workout routine? Have you tried this combo featured by Keith? #benimble https://t.co/IyezGgxC13

[Nimble Fitness @NimbleFitness]

Hitting up those rings again! Anyone else have a go-to workout on rings? #benimble
Repost Al Kavadlo https://t.co/XenE19Rdrf

[Nimble Fitness @NimbleFitness]

How much water have you had to drink today?🚰Do you have a goal to stay hydrated? Watch this video to inspire your hydration habits. #drinkmorewater #benimble https://t.co/UYy7cs0BTM

[Nimble Fitness @NimbleFitness]

Quick #workoutwednesday fit tip from @danielnimble. Here's a shoulder girdle workout you can do from anywhere-no equipment necessary. #benimble https://t.co/Rmpynw2yW5

[Nimble Fitness @NimbleFitness]

Some @cardiosweatparty #MondayMotivation. Join is tonight at 6:30 or 7:30 💪💦💦💦 #benimble https://t.co/GSLxzMjj3y

[Nimble Fitness @NimbleFitness]

Every few weeks we offer a Nimble Institute workshop for those seeking to learn more about physical health and to help their own clients. Join us on March 12 for our Corrective Lower Back workshop. Call 212.633.9030 for more info and to enroll. #benimble https://t.co/8ctrDF18wa

[Nimble Fitness @NimbleFitness]

Repost Al Kavadlo "one of my favorite things about training on the rings is how they encourage you to go slowly and maintain control. This set of 1 strict muscle up + 10 dips was much more difficult than it would be on a bar." #benimble https://t.co/4oTb4WfM5F

[Nimble Fitness @NimbleFitness]

Who's got that #fridayfeeling? Cardio sweat party can get you pumped for the weekend. #benimble https://t.co/S6WW1wRxy8

[Nimble Fitness @NimbleFitness]

Turn up the 🔥 this #valentinesday by working out with your partner. Squats, crunches, and planks are just a couple ways to integrate your workout into quality time and motivate each other. 💕#benimble

[Nimble Fitness @NimbleFitness]

Tonight at 6pm join us for Ninja HIIT! 🥊#benimble
Repost SweatScale https://t.co/NjFz5wWvB3

[Nimble Fitness @NimbleFitness]

What is one of your fitness goals? Handstand push-ups is pretty impressive. What about being able to touch your toes? Or do 10 pull ups? #benimble
Repost @norris_baichan https://t.co/DC03yuu8xb

[Nimble Fitness @NimbleFitness]

Feeling a little sore and stiff after snowboarding, skiing, or practicing another sport that requires you to stay in one position for a long period of time? That's your body's way of saying 'help loosen me up a... https://t.co/t0bICSXD2T

[Nimble Fitness @NimbleFitness]

Part 5 of our snowboard prep tips. If you missed the others, watch them at https://t.co/zU3oEKopuH. Happy snow sporting❄️! #benimble https://t.co/0yev1Occ54