Daniel Rix

Head of Performance @exeterchiefswomen. MSc in Sports Biomechanics. Views my own

[Daniel Rix @danrix04]

Immeasurably lucky to have worked alongside Kev for his 3 years here; the impact he’s had on me and my development, just from passing conversations and someone to bounce ideas off has been invaluable. You won’t find anyone more willing to give their time and expertise to so many

[Kev Mannion @Minion_Kev1]

So after 3 years in @SaleSharksAcad 🦈, I am moving on.
Not sure if this is a pause or a reset for me moving forwards?
Been so fortunate to have now worked in 3 amazing Academy Environments 🐅🍒🦈 over the last 17 years, with some amazing Coaches and some talented young players.

[Gary Heatly @G_HMedia]

There is no doubt that @SarahLawRugby is one of the most respected @Scotlandteam rugby players on + off the pitch...

Now, for the first time, she is opening up on living with Axial Spondyloarthritis to help others understand the condition

✍️ https://t.co/HrycR7KAI3

[JAECOO Premiership Women's Rugby @ThePWR]

Passion 💙

This is what it means ⬇️

#PWR | @allianzuknews

[Kirsty Sale @ElliottSale]

Female athletes please do not fear any phase of your menstrual cycle. World records, PBs, world cup finals, etc. have been won by women across all days of the menstrual cycle
We can help with cycle-related symptoms but otherwise there is no blueprint for performance across the MC

[aaronwalshnz @aaronwalshnz]

“You can’t have high performance without pressure. They go hand in hand. Most people spend their whole life trying to avoid it, but to be at your best, you must learn to embrace it.”

Richie McCaw

[Daniel Rix @danrix04]

Utterly gutted for Ireland - the sheer amount of top quality work that’s gone in behind the scenes to build one of the best teams Test rugby has ever seen, and for it not to come through to fruition, is devastating even for a neutral

[Daniel Rix @danrix04]

An outstanding initiative to get more girls playing rugby in schools in the north, and the first step in establishing a college system the likes of which Loughborough and Gloucester thrive off, with pathway all the way from school/CoE age ➡️ elite premiership rugby

[Sale Sharks Women @SaleSharksWomen]

𝗣𝗟𝗔𝗬𝗜𝗡𝗚 𝗢𝗨𝗥 𝗣𝗔𝗥𝗧 👊

#YourSharks have launched a new partnership with Lymm High School aimed at giving young women the chance to combine their academic studies with rugby training. 🦈

Find out more here 👉 https://t.co/SU27mYdST7

#MoreThanJustARugbyClub

[Omar Heyward @Omar_Heyward]

Pleased to announce the speakers for the July 8th @Carnegie_Sport Women's Rugby Conference 2023, in collaboration with @EnglandRugby and @TheRFL

More info and sign up 👉 https://t.co/A3JJyZ5EVK

@23Benjones

[Steve Magness @stevemagness]

You can't beat fundamentals.

Elite performers go back to the basics often. Not so good performers think they are too good to practice the fundamentals.

[Andrew Brownhill @AndrewBrownhil]

Sir Alex Ferguson - ‘I don’t believe in psychology, i believe in management’👇
🗣️”Management is based on communication, loyalty and trust… My communication is really important to me to recognise and value my staff. I’d never let anyone walk past me in the corridor or dining room without having a chat with them…. If you value them they’ll pay you back.”

[Daniel Rix @danrix04]

Decent turn of pace for a second row…someone’s been doing their resisted sled work eh @Afro_lycia?

[JAECOO Premiership Women's Rugby @ThePWR]

🚨 Time to vote for your Allianz #Premier15s Try of the Week ⭐️

🦈 @SaleSharksWomen
⚡️ @LightningRugby
🐻 @BristolBearsW
💫 @SaracensWomen

You know the drill, folks 📊👇

[Les Spellman @les7spellman]

Been waiting forever for this! @1080motion !! Retweet if you want one 🗣️ — battery powered, weighs 25kg, smooth… up to 40kg of resistance…

[Daniel Rix @danrix04]

@THEHANDOFOMEGA @GoodScazRugby @rygbi711 @GirlsRugbyClub @RGC_East @WelshRugbyUnion @BackTheGirlsPod @Rugbyworldmag Love this!

[Sale Sharks Women @SaleSharksWomen]

𝗧𝗘𝗔𝗠 𝗡𝗘𝗪𝗦 | 🦈 𝘃 🐻

We are straight back into @Premier15s league action #SharksFam and we're coming in hot 🥵.

This clash is not one to miss - be sure to head down to Heywood Road to kick-start our Meg(a) Weekend 👊.

🎟 Tickets here 👉 https://t.co/TxYD4a6fVt

[Daniel Rix @danrix04]

Having read some of Aaron’s research and seen the impact of that work with Scotland and the Chiefs, I’d highly recommend practitioners working in team sport getting on this while spaces are still available

[aaronwalshnz @aaronwalshnz]

Want to offer a free one-hour webinar in the next couple of weeks to present some of the key findings from my research paper on "the integration of mental skills into elite teams". Relevant to those delivering MS and anyone leading a team. Just gauging interest. Anyone keen?

[Daniel Rix @danrix04]

@SquidgeRugby may say that François Cros loves rucks, but @GeorgieLilly LOVES rucks.

Also leads all back rows in the league in game involvements per minute and total carries.

Absolute workhorse 👏🏻

[JAECOO Premiership Women's Rugby @ThePWR]

Ranked No. 1 in the league for attacking ruck hits [328] and No. 3 for defensive ruck hits [96] 📊

@SaleSharksWomen's @GeorgieLilly is putting in a 𝗦𝗛𝗜𝗙𝗧 at the breakdown this season 🫡

#Premier15s

[Daniel Rix @danrix04]

Absolutely sublime.

The skill and spatial awareness needed to track the ball through the air and catch it in-stride at pace is off the charts

[PREM Rugby @premrugby]

A great score 👏

Your @thefamousgrouse Try of the Week for Round 24 is...

🦈 @TomRoebuck2 | @SaleSharksRugby

#TFGTOTW

[Daniel Rix @danrix04]

@GMHollins @cricketireland Congrats on the move Greg, and all the best for what the future holds in the Irish Rugby pathway!

[Daniel Rix @danrix04]

@aaronwalshnz Hugely keen on this!

[Daniel Rix @danrix04]

New Sharks are circling, and oh man are they good ones…

Cue the “making waves” puns…

[Sale Sharks Women @SaleSharksWomen]

𝙉𝙚𝙬𝙨 𝙘𝙤𝙢𝙞𝙣𝙜 𝙩𝙤𝙣𝙞𝙜𝙝𝙩 #𝙎𝙝𝙖𝙧𝙠𝙨𝙁𝙖𝙢

🚨Set your alarms for 6pm 🚨

#NorthernRugbyMatters