Dan 🏃🏼‍♂️🚴🏊

I am an avid runner, cyclist, Triathlete and fitness lover. looking to meet like minded people to share the journey.

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

@CityMinneapolis When your police chief refuses to help them, the protesters won’t listen to this bc they don’t have to bc they won’t be charged.

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

@GovTimWalz @Tim_Walz Yea we stopped listening to you

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

@cookiebotmonstr @kare11 Bc Hennepin DA love to dismiss charges, it’s like bailing a sinking boat with a bucket with holes in it

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

I take a break for X to come back and have a full inbox everyday of stock and crypto scams.

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

The day you go to the library you find out your card is canceled due to inactivity 😂 But got a new one 👍

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

@FargoCat Yea the heat and humidity here makes it tough to do anything fast

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

Starting the week off and also ending a fantastic month of running off with an easygoing 5 mile run. Got the spins about half way through but shook it off and finished it off after a short break.

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

On paper with the temps in the mid 70s and light wind seems like it would be a perfect day, but that sun sucking up all the rain made it feel like I was running in a sauna. I was absolutely shot after this 8 mile run!!! 😩

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

My chicken is a duck now

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

@MelindaHoward4 I can even hit 5.01 and still be at 4.99

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

@scottscheidt2 Great job to you both

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

@CT_Running_Dad 97% humidity?!? Dang I was dying in my 80% this am

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

@wd21run Nice run

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

@Elio1903 Nice job

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

Been away from here but still running my butt off. Hit a solid 7 miles in the humidity today

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

@FitKateFitness Too bad we don’t actually have puffins here. But yea I live in a very bi polar weather area 😂

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

A bit nicer day with the sun out and less windy today for today’s 6 mile run to end off the weekend. Hope everyone had a great weekend.

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

Going from a run in sun and 70s to a run in clouds in the 30s with a 7 degree windchill in 24 hours is definitely spring in MN. But I fought the wind and rain and got 5 miles in the books.

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

A nice 70 degree spring day today. I Felt like a little piggy out playing in the mud on todays 10 mile run in the park. Great end to the work week

[Dan 🏃🏼‍♂️🚴🏊 @danrunsmn]

A windy but nice day for some good mileage today. Got a total of 11 miles today fighting the wind head on for those final two. Legs are officially jello after that.