DG

Minding my business

[. @playboicurrryy]

how it feel when the whole gang together

[NHL @NHL]

🗣️ ZACH WERENSKI IS A NORRIS TROPHY WINNER

The James Norris Memorial Trophy is presented annually to the defenseman who demonstrates the greatest all-around ability in his position. 👏 #NHLAwards

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

YouTubers be like “wake up at 4am and run, that’s alpha!” No, it’s not. Look at apex predators; they’re all lazy. Bears hibernate, lions sleep all day. You know who wakes up at 4am and runs? Squirrels.

[DG @darin_gardner]

@joeytunes2 Me after eating one orange

[DG @darin_gardner]

@OperationRake You in the checkout line with a $18 bottle of barbecue sauce

[DG @darin_gardner]

They don’t make 3-track runs like this anymore

[Josh Harris @JoshHarris25]

I’ll keep repeating it. The calf muscle never lie!

[໊ @wynavira]

the power of a bowl of rice mixed with some fucking bullshit cannot be overstated

[Barstool Sports @barstoolsports]

The Mazzulla household has one important rule:

You can put anyone in a guillotine at anytime

[2008-17 capitals survivor @averagecapsfan]

First shift in the NHL. We’ll never see another Ovi again

[Hell On Heels @HellOnHeelsGirl]

Saugus, Massachusetts

[«𝑅𝐸𝒟𝒜𝒞𝒯𝐸𝒟» G4MBLER @RetardedGambler]

HOW RETARDS THINK THEY LOOK AFTER THEIR CLAUDE GENERATES THE ESPN SCHEDULE PAGE

[DG @darin_gardner]

@joeytunes2 God did not bless me

[Cam @harleybaghdad]

Putting 200lbs on the lat pull down machine and barely eking out 4 reps and slamming the fucking weight down really loud and looking around to make sure everyone saw

[Ernest Jones @ernestjones]

Ain’t you at home. Goofy ass

[arvo färt @arvofart]

If I ever learn what this tweet means, you have my consent to compassionately euthanize me

[Dr. Rhonda Patrick @foundmyfitness]

Replacing artificial office light with natural daylight improves glucose and fat metabolism.

Adults who were exposed to natural daylight during office hours (by sitting near a window) spent 8% more time in a normal glucose range than when they were exposed to artificial, static "office lighting" during the day, even when average daily glucose levels weren't different.

Natural light also shifted metabolism toward greater daytime fat oxidation (less reliance on carbs), especially around lunchtime.

And in muscle, it reset skeletal muscle clock genes, which are key regulators of metabolic function, shifting their peak activity nearly an hour earlier. All of this occurred without any change in diet, meal timing, physical activity, or sleep.

Adjusting just one environmental factor, daytime lighting, measurably altered glucose regulation and daytime fuel metabolism within a week, underscoring the profound impact aligning our circadian rhythm has on metabolism.

[Chase Daniel @ChaseDaniel]

Broke down Jarrett Stidham film & here’s everything you need to expect from him & Sean Payton on the field.

He’s going to surprise people…#BroncosCountry
https://t.co/zuJKAivanp

[New England Patriots @Patriots]

Mike. Vrabel.

[Simpsons Quotes @Simpsons_tweets]

Roads closed. Pipes frozen. Albinos virtually invisible.