I help active women go from restrictive diets to food freedom so they can heal their metabolism & fuel w/ mindfulness, intention & confidence🫐🏋️♀️ Links ⤵️
@YouTubeCreators in the past week - 2 out of 4 shorts that I’ve attempted to upload have zero sound. They have sound on original video + on the shorts editor (and are original content, no music) 🤷♀️ Is this a recent glitch?
Whilst searching Pinterest to make my yearly vision board… looking for quotes and mantras. I came across -
“I AM strong. I AM worthy. I am stressful.”
I thought wow, I’ve never resonated with a mantra more.
**turns out it said “successful”.
Hey friends!! I have an exclusive Mindful Meditation for #emotionaleating on my @buymeacoffee page! 🎁 To unlock this EXCLUSIVE Meditation + a CRAZY discount on my Mindful Eating Program - head on over to the link below 👇
https://t.co/THO0u8kt7T
Reminder: it is illegal for health coaches and trainers to provide meal plans or diets.
Also, they are not allowed to prescribe a way of eating for the purpose of treating a specific health condition.
If you are struggling with an eating disorder and working on recovery (or even contemplating recovery) you are a badass.
I see you. I see your strength. And i'm so proud of you for the work you are putting in.
@seancannell Learning my DSLR so I can take better b-roll shots! (Also watching Nolan Molt’s 2 hour Final Cut Pro lesson later this week to up my editing skills!)