Namaste Yoga

Certified Yoga instructor RYT200 Class - Yoga for improving strength Call- 0263209141 for private, corporate, kids and group yoga session booking.

[Namaste Yoga @darling_amoo]

Add me on Snapchat! Username: namasteyogagh https://t.co/Bwk6BPhdvR

[Namaste Yoga @darling_amoo]

@Fyredelight @Naama20 @EFYA_Nokturnal @Baymoah @Lorraine__C @miz_smiley Love you more 💗💗💗💗

[daily zen @dailyzen]

Nothing good is permanent. Nothing bad is permanent.

[Sanáa Jaman, PhD, MBA. @DrSanaaJaman]

Lead with the mind and the body will follow.

[daily zen @dailyzen]

Anything which is troubling you, anything which is irritating you, THAT is your teacher
— Ajahn Chah

[Namaste Yoga @darling_amoo]

*Save the Date**Join me at the Fitwitandi studio on the 2nd of April

[Elikplim @Elikplim93]

Im excited to be co-hosting this workshop. 🤗🤗🤗🤗*save the date*

[AFIAT_COLLECTION @Lichums]

Gifts from @darling_amoo 💫💫

[daily zen @dailyzen]

Opinion is the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self.
— Plato

[daily zen @dailyzen]

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
— Thich Nhat Hanh

[daily zen @dailyzen]

You don't suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent —Thich Nhat Hanh

[daily zen @dailyzen]

Don't judge your thoughts. Just let them come and go.

[daily zen @dailyzen]

Those who know how to win are much more numerous than those who know how to make proper use of their victories.
—
Polybius

[daily zen @dailyzen]

Your appearance doesn't matter. Your money doesn't matter. What matters is this: can you sit alone quietly in a room and feel peace?

[daily zen @dailyzen]

The only person you should be critiquing is yourself. Constructively, mindfully, and with compassion for yourself.

[daily zen @dailyzen]

It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
— Byron Katie

[daily zen @dailyzen]

If you want to learn, listen.

[daily zen @dailyzen]

1. You must let the pain visit.
2. You must allow it teach you
3. You must not allow it overstay.
—Ijeoma Umebinyuo

[daily zen @dailyzen]

Don’t be concerned with other people’s impression of you. They are dazzled and deluded by appearances. Stick with your purpose. This alone will strengthen your will and give your life coherence.

Epictetus