Rahul

[Karteek @hkarteek]

lots of d2c founders here so checking.

we have a huge pickleball + padel + hyrox + pilates arena in Pune. we're doing a launch party on the 11th July. we're inviting ~200 odd people (creators / founders / VCs etc).

everyone will play for a bit, we're setting stalls for brands to do fun activations around the games, sampling etc. we've got f&b, music, 5-6 brand stalls and an afterparty planned.

any brand here who would like to do an activation & set up a stall? lifestyle, wellness, sports, clothing, anything relevant. twitter, do your thing pls!

[Squat University @SquatUniversity]

She strained her HAMSTRING!😩

[Aesthetic Gentleman - Fitness | Fashion | Health @BAestheticMan]

DEADLIFT VARIATIONS - COMPLETE POSTERIOR CHAIN BREAKDOWN 🔥

[Rahul @datdatadude]

@mrtechsense “L” lag gaye n “L” k bhi lag gaye !

[Squat University @SquatUniversity]

🚨Amazon prime day sale! 🚨

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[Rafa Alpha @RafaAlphaX]

Si solo pudieras elegir 5 ejercicios para entrenar piernas, estos serían una gran opción. 👇

[Fitness Guide @FitnessGuide0]

Not all cable exercises are created equal, know the difference.

[Joey Bergles @JoeyBergles]

5 Movements For Athletes

[續池均（kintsuzuike）@MTR Method Lab®︎ @kintsuzuike]

ジャックナイフからディープスクワットへ。

前屈ができない人は膝を曲げたままでもOKです。
大切なのは骨盤を支点に動かすことです。

無理せずですが、足趾や踵が浮かせないようにして注意してください。

足―骨盤―体幹を再接続するモビリティ。

毎日10回で十分です。

[Prehab®️ @ThePrehabGuys]

Shin splints aren’t just from “tight calves" and to fix them, you need to rebuild strength and capacity with plyometrics,foot & ankle strength & tibialis anterior loading

LAST chance for 30% off the Prehab app + Prehab Professional! Deal ends tomorrow: https://t.co/tNvfqh9esc

[Dear Men. @Dea_rMen]

Most men stay stuck waiting for perfect conditions. Winners do it ugly, scared, and imperfect. Then they improve along the way.

[𝗔𝗹𝗹𝗶𝗲 @OcasoenelMAR]

Muchos hombres se creen buenos porque jamás han golpeado a una mujer. No hace falta golpear para hacer daño. La infidelidad duele, los insultos duelen, el silencio y las mentiras duelen. No hay nada más peligroso que un hombre cruel fingiendo ser buena persona.

[Muscle Hub @MusclezHub]

Smith Machine Leg Variations - 5 Ways to Hit All Lower Body

[Aesthetic Gentleman - Fitness | Fashion | Health @BAestheticMan]

6 in 1 exercise for full body

[Fitness Plug 💊 @itskimuge]

The Ultimate Dumbbell Back Guide:

[riona @rona_forlife]

@abhilipxa https://t.co/GqZMwwYQ2E

[😈 Xavier ✞ @RealXavier011]

My favorite fans Norway 🇳🇴 😍

[Linda Montoya @lindamontl0a8]

Entonces hice la tarea una 2 veces por semana todo el año.

Muéstrales todo lo que pues construir con tu esfuerzo!

[Muscle Forge @LearnLoopz]

6 exercises to strengthen the muscles around your knees:

1.

[Muscle Hub @MusclezHub]

10 Exercises to bulletproof your Body!