@[email protected]

Hello world. I do research with technology and education.

[@[email protected] @davidalso]

@mattfitwriter Aha! Thank you!

[@[email protected] @davidalso]

@mattfitwriter I am interested in the 3-day training week you describe in https://t.co/0Ef3pZuUoE. In that you say, "check out the masters training plans I created for 80/20 Endurance." I expected a link but didn't see one. Do I just buy the book then?

[@[email protected] @davidalso]

@christineluff Psst hey @christineluff, you were right. Totally crushed it. Thanks for the training plan! https://t.co/09YMDvdWuk

[@[email protected] @davidalso]

Hey @christineluff, I'm following your training plan at https://t.co/vrWmAZehTB and wondering if the tempo run times (35 mins, 40, 45, etc) include the WU/CD or not.

[@[email protected] @davidalso]

@sedatesnail good lord that's impressive

[@[email protected] @davidalso]

@christineluff It's August 24. So getting close! This is my last big short race every year, and an annual checkpoint, as it was the first race I ever ran 6 years ago.

[@[email protected] @davidalso]

@christineluff You're awesome. Thank you for the advice. I would have definitely hurt myself trying to pull off my plan for today if you hadn't stepped in!

Here's where I ended up. 30 minutes at about 6:40/mile felt hard, but reasonable. I'm super happy with this.

[@[email protected] @davidalso]

@christineluff The best I could do this season was 4 miles at about 6:40/mile. That was exactly one month ago in the middle of what I have since learned was a far too ambitious training plan. I'd say that I had been effective in my training right up until I started on that program!

[@[email protected] @davidalso]

@christineluff So... do you think 40 min of active phase would be too much for this training plan? I kind of got it in my head that that's what I was going to do and was looking forward to the challenge. But I also don't want to overtrain.

[@[email protected] @davidalso]

@christineluff Ok that's great. Thank you for replying!

[@[email protected] @davidalso]

@sedatesnail @christineluff I've had a good season!

[@[email protected] @davidalso]

I just spent 20 bucks on a 12 hour course called "REST APIs with Flask and Python in 2023" because I don't want to take 10 minutes to input my missing data manually.

[@[email protected] @davidalso]

@sedatesnail @skooookum As a fan of stand-up, this sounds exactly like the typical process

[@[email protected] @davidalso]

@sedatesnail Disclaimer 1: The act of VISIONING will have no bearing on the appearance of pencils, sandwiches, automobiles, televisions, or other things you already have on hand. Let's be reasonable.

[@[email protected] @davidalso]

@sedatesnail Right right. I was conveniently ignoring that part, but only in service of discovering an algorithm for finding ALL OF THE MAGICAL THINGS. I should have mentioned that.

[@[email protected] @davidalso]

@sedatesnail Yeah Rubik's cube in this case, but I'm thinking generally what are the inputs that would predict the same running-into-something-rate for other artifacts as well?

[@[email protected] @davidalso]

@sedatesnail Also I'm just like super proud of that sentence.

[@[email protected] @davidalso]

@sedatesnail This seems plausible. It makes me wonder what the feature set of ARTIFACT is that correlates to a normal distribution of encounters on the time parameter of 0 to 14 days.

[@[email protected] @davidalso]

@Strava I'm getting the feeling I might have to learn to use the API

[@[email protected] @davidalso]

If you have ever downloaded your activity archive from @strava, were you able to find the variable used to identify a race? I think it _might_ be "Sport type", but that parameter has class="translation_missing"