Davida Syne, N.D

🌞 Naturopath | Hormone & Gut Specialist 🦋 Root cause whole-body healing 🧬 Quantum/Circadian Biology, Ancestral Nutrition, Habit Science

[Zane Griggs @zanegriggs]

Don’t do cardio to burn calories.
You can easily & unintentionally eat those calories back.

Do cardio to build a cardio base ie create more mitochondria.

More mitochondria mean more energy is created throughout your day ⚡️

[Davida Syne, N.D @davidasyne]

It takes courage to go against the grain in a system designed to profit from our compliance.
To say: “I see something’s wrong, and I’m going to change it—whether the experts validate me or not.”
That is mother’s intuition.
That is feminine wisdom.
That is leadership.

[Davida Syne, N.D @davidasyne]

RFK just moved to ban artificial food dyes.
Wellness is trendy now—
But the original canaries in the coal mine were mothers.
And they’ve been sounding the alarm for decades.

[Davida Syne, N.D @davidasyne]

Watching their kids’ behavior, skin, and digestion shift after cutting the crap. Getting ridiculed for choosing organic, dye-free, or saying “no thanks” to neon-colored snacks.

[Davida Syne, N.D @davidasyne]

Healing my thyroid + gut didn’t come from more restriction. It came from nourishment, rhythm, and remembering what my body actually needed.
Beef. Sunlight. Stillness. Simplicity.
@thecarnivorebar was part of that.
Watch here: https://t.co/tk0QxXUstn

[Davida Syne, N.D @davidasyne]

Eggs are back! 🥚✨

The USDA has officially rebranded eggs as “healthy” after decades of fear-mongering. Turns out, nature’s multivitamin was never the problem.

Maybe next they’ll tell us butter is good for us too. Oh wait… 😉

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

Things I would tell RFK and the leadership to do to make America healthy again:

- ban seed oils, replace with saturated fat
- re-evaluate all of the dietary guidelines and reverse the anti meat & animal food brainwashing
- ensure that food and pharma companies cannot sponsor experts who create USDA guidelines
- make raw milk legal
- get rid of synthetic fragrances
- ban toxic food colorings like red 40 and yellow 5
- inform people about the dangers of endocrine disruptors in comsetics, shampoos and conditioners
- clean the tap water, get rid of the fluoride and pharmaceuticals, replace with magnesium instead to restore levels from 100 years ago
- beef liver & collagen for all
- doctors must prescribe 1 month of lifestyle changes before any pill
- force doctors to inform patients about their sponsorships
- increase recommended protein intake from animal foods
- hire an amish advisor to help with community building, technology and food policy
- glyphosate and pesticide levels at the same or lower levels than in europe...banning all pesticides that are also banned in the EU
- replace lunchables in schools with steak
- inform people about the benefits of sunlight exposure
- replace LEDs and fluorescent lights with incandescents
- tax benefits for people under body fat % targets and credits to spend money on healthy good and the gym
- junk food is illegal for anybody under 18 years old
- make it illegal to prescribe birth control to women without informing them of the dangers and alternatives
- transform medical education to focus on nutrition and lifestyle transformation
- prioritize the restoration of testosterone levels in men and progesterone in women
- stricter heavy metal exposure regulation
- agriculture subsidies removed from corn and soy produces and sent to organic, regenerative agriculture farms
- repeal GRAS guidelines which allow 1000s of food additives that aren't adequately tested
- warning labels on non organic food in grocery stores and organic sections more prominent
- funding manufacturers to help suppliers use non plastic containers
- feed lots banned, cows free to roam on regenerative farms
- warnings on junk food like cigarettes
- breast milk over baby formula
- reveal the truth about SSRIs, alzheimers drugs, psychiatric meds and statins

[Davida Syne, N.D @davidasyne]

Whether you choose sauna, exercise, or sun exposure, make sweating part of your daily routine. By optimizing this pathway you are harmonizing the body by utilizing a key pathway to balance.

[Davida Syne, N.D @davidasyne]

Sweating is one of the most powerful, yet underutilized ways to reduce your toxic burden. When you sweat, you’re not just cooling down—you’re actively pushing out toxins. If you’re dealing with autoimmune issues, this is especially critical.

[Davida Syne, N.D @davidasyne]

Sweating isn’t just a simple act of cooling off. It’s a vital drainage tool that keeps your body clear of toxins, supports lymphatic flow, and reduces your autoimmune burden, and charges your cellular energy battery by expanding the EZ water.