David Flinner

co-founder @levels

[David Flinner @davidflinner]

@joshuasforrest @connerdelights @Levels For me, it's part of a chia smoothie, @connerdelights! Was thinking last week about your ponderings on whether there can be too much chia. There definitely can be too much psyllium husk.

[David Flinner @davidflinner]

Eat real food!

[The White House @WhiteHouse]

BREAKING: The Trump Administration announces the 2025-2030 Dietary Guidelines for Americans, putting REAL FOOD back at the center of health. 🇺🇸

https://t.co/tkGF01onpm

[The White House @WhiteHouse]

BREAKING: The Trump Administration announces the 2025-2030 Dietary Guidelines for Americans, putting REAL FOOD back at the center of health. 🇺🇸

https://t.co/tkGF01onpm

[David Flinner @davidflinner]

@joshuasforrest Catch the whole conversation between @joshuasforrest and @DarshanShah_MD on Dr. Shah's site (link in profile)

[David Flinner @davidflinner]

Before my co-founder @joshuasforrest started @levels, his doctor refused to give him his own health data. His response:

"And when my doctor said, 'No, you can't have that information,' I responded, 'This is my body. Why am I even asking you? Shouldn't you be asking me for this information?'

And that sort of triggered this thought, like, imagine going to a financial advisor and my financial advisor says, 'You don't need access to your bank account information. Let me handle that.'

I mean, I'd fire that person immediately.

And so, you know, where have we gone wrong that we even have this philosophy that anyone other than ourselves should own and control our health data?"

More from this great chat with @DarshanShah_MD on the Extend Podcast 👇

[David Flinner @davidflinner]

@joshuasforrest So where do you start?

After analyzing data from tens of thousands of members, @joshuasforrest found the simplest, most effective starting point.

[Josh Clemente @joshuasforrest]

Great review on why @Levels Complete is the most advanced metabolic health improvement system available.

"I’ve gained 5 lbs of muscle from 171 to 176. My body feels healthier and my sustained energy, lasting power, and recovery are vastly different"

👇

[Josh Clemente @joshuasforrest]

Two people close to me had elevated CAC scores in the last 6 weeks.

One of them is 37y/o.

Measure your health.

[David Flinner @davidflinner]

@JoshuaSteinman @foundersfund @MaCVentureCap @villageglobal @jmalchow @CountdownCap @ShrugCap @Jackson92 @jalospinoso @brysonbort @Austen @JHCA1 @joshuabrowder Huge! Congrats!

[David Sinclair @davidasinclair]

Chronic alcohol consumption increasingly seen as damaging to the brain. This paper says liquor accelerates epigenetic age in youths https://t.co/zaQJw4q3ad

[Benjamin Bikman @BenBikmanPhD]

Indeed! #Prediabetes (i.e., #insulinresistance) is more than a "pre-disease". Whether it's #hypertension, #erectiledysfunction, #PCOS, and more, insulin resistance is a fundamental cause of most chronic disease. https://t.co/owKOrLhz5J

[Casey Means, MD @CaseyMeansMD]

https://t.co/b5S30GYQfB

Incredible @jwmares. Everyone read this! Was also disheartened to see that the Tufts doctor who authored the propaganda paper on Food Compass was a chair of the recent White House nutrition conference. Wake up people. Ultra processed food is THE problem.

[Justin Mares @jwmares]

A friend recently asked me an interesting question:

If I could wave a magic wand and do 1 thing to improve health in the US, what would that be?

Here's what I'd do:

[Daniel S. Loeb @DanielSLoeb1]

Very interesting podcast by my friend @bariweiss with @Levels cofounder on national obesity epidemic and impact on health and society broadly. https://t.co/RP5iQnvVmn

[Paul Mason MD @DrPaulMason]

Reserachers have discovered a 'cost effective' means of inducing type 2 diabetes in mice.
Simply combine fructose and glyphosphate:
-BGL x 1.9
-insulin x 1.4
-trigs x 1.5
-uric acid x2
-increased liver and pancreas oxidation

Thanks for sharing the article @BenBikmanPhD.