David Ko

proud dance dad and ceo of @calm

[David Ko @davidko]

Jordan Chiles on RECHARGE:
🛍️ Sour Patch Kids
🎶 Beyoncé
🧠 Sports psychologists
✨ Game-day glam
…and why being a gymnast should look like a WNBA tunnel walk.

If you missed this one, go back and listen.
Still buzzing from it.
🎧 https://t.co/jVbv39epyx

#JordanChiles #RechargePodcast #ImThatGirl #MentalHealth #WomenInSports #ArtistryInMotion #DavidKo

[David Ko @davidko]

.@common on redefining manhood:

“You grow up thinking being a man means dominating. Now I know — it means listening. Loving. Showing up.”

Catch Common’s episode of Recharge now live.

#RechargePodcast #Common #MenAndMentalHealth #AndThenWeRise #EmotionalMaturity #Leadership

[David Ko @davidko]

.@thesherylralph on rejection, grace, parenting, and the pressure to be perfect.

"You gotta want it. Stay hungry. Put the hunger into action.”

She’s more than a Dreamgirl—she’s a force of nature.

New #RechargePodcast out now.

#MentalHealthAwareness #SherylLeeRalph #AbbottElementary #Diva2

[David Ko @davidko]

“Men connect in a totally different way.”

@kevinbacon and I unpack what emotional connection really looks like in male friendships — and why it’s okay if it doesn’t always get “deep.”

🎧 Full episode: Recharge with David Ko
Link ↓

https://t.co/04eA3gl7mN

#KevinBacon #RechargeWithDavidKo #IGETIT #MensMentalHealth #PodcastShorts

[David Ko @davidko]

Reminder: @chelseahandler's RECHARGE episode is one of my favorites.

She bombed. Cried. Thought it was over.

72 hours later—NBC gave her a deal.
It’s a lesson in failure, faith, and not giving up during the quiet part.
🎧 Listen if you missed it.

#ChelseaHandler #RechargePodcast #MentalHealthAwareness #Resilience

[David Ko @davidko]

@common gets real on this week’s #RechargePodcast:

Men’s mental health

Therapy & spirituality

Going to therapy with his daughter

🎧 Listen now for an (un)common conversation: https://t.co/3Ngemz5eLc

#MentalHealthAwareness #Common #Recharge

[David Ko @davidko]

They literally took away her Olympic medal.
But Jordan Chiles didn’t fall apart—she got stronger.
→ The heartbreak in Paris
→ Her mental health journey
→ Why therapy changed everything
→ And what Simone means to her

🎧 A must-listen: https://t.co/3K2PULy33F
#RechargePodcast #JordanChiles #ImThatGirl #Olympics

[David Ko @davidko]

Kevin Bacon on Recharge:
"I’ve done over 100 movies. Some of them were great. Some… not so much. But I learned something from every one.”

We talked about:
– Learning to say no 🎯
– Male friendship 🤝
– Boundaries + burnout 🔋

New episode: Recharge with David Ko 🎧
🎙️ https://t.co/JpJ4PeQSQ9
#IGETIT #MentalHealthAwarenessMonth

[David Ko @davidko]

My guest this week on Recharge – Jordan Chiles is joy + power + gold medal vibes.

This week on #RechargePodcast, she opens up about pressure, therapy, Simone, and yes—how Beyoncé inspired her book title.

🎧 Recharge now: https://t.co/JpJ4PeQSQ9
📘 Her memoir I’m That Girl is a must-read.

#ImThatGirl #JordanChiles #MentalHealthAwareness #OlympicGymnast #Resilience #RechargePodcast #BlackExcellence #YoungIcons

[David Ko @davidko]

“You have to give yourself grace. You can’t sit in your pity party forever.”
—@chelseahandler on RECHARGE

🧠 Panic attacks
🎙 Therapy that cracked her open
✈️ A love letter to flight attendants
📘 Her 7th NYT bestseller

Listen now: https://t.co/3K2PULy33F
#ChelseaHandler #RechargePodcast #MentalHealthAwareness #Leadership

[David Ko @davidko]

This week on RECHARGE: @chelseahandler opens up about

📉 A career-low turned breakthrough
🧠 2 years of deep therapy
✈️ Her love letter to flight attendants
💬 And the mental shift that changed everything

Let’s recharge together.
Tune in wherever you listen to podcasts.

[David Ko @davidko]

How do we restore our energy when everything feels like a lot?

I wrote a book. And now a podcast🎙️
Recharge with David Ko drops today & my first guest is @kevinbacon talking burnout, boundaries, being human.

Let’s recharge together.
Tune in wherever you listen to podcasts.

[David Ko @davidko]

I’m channeling the wisdom of @johnsculley from our Recharge conversation and working on being a “Chief Listening Officer” for my team. Listening well is one of the most impactful things a leader can do. @calm

[David Ko @davidko]

What a checklist! ✅ Gratitude, ✅ nature, ✅ sleep, ✅ family—next-level wellness right here. 👏🔥 Definitely borrowing this one. Keep leading the way @Jason! @Calm #LifeGoals

[@jason @Jason]

Day two of gratitude meditation ✅ with Maximums ✅ and @calm

In the sun ✅ on the ranch in nature ✅ , after a great nights sleep ✅ and before a healthy dinner ✅ with the kids ✅

Checking all the boxes in my program (see tweet below)

Grateful to y’all (including the jayters 🧘😂)

[David Ko @davidko]

Ever struggled to balance purpose with profitability? Running a company focused on reducing stress and supporting mental health has shown me that these two goals can work together, not against each other. In this piece for the @wef @Davos I share how leaders can align mission and metrics to build stronger teams and drive sustainable growth.

Read more below:

https://t.co/yJ3IDttDCs #WEF25