David Mace

LFC fan, Calisthenics athlete, Personal Trainer and blogger, PCC certified

[David Mace @davidmace1982]

@Optus Having major problems with Optus NBN. When it does work, we're only good 1-3Mbps. Disconnecting frequently

[David Mace @davidmace1982]

Want to learn to human flag? Nathan Leith has written an extensive tutorial on how to get you there :) https://t.co/hS7o1MyGHz

[David Mace @davidmace1982]

Final Movember picture, who does it better? 😂

Link to our team profile if you would like to donate https://t.co/6CL1QmDuS7 https://t.co/2rSepCuugI

[David Mace @davidmace1982]

I wasn't wrong, I did have big plans. Got even bigger plans for the next 5 years 😊 https://t.co/mPC0lxrzFf

[David Mace @davidmace1982]

Looking to learn to handstand? Why not join Myles Tainsh and Nathan Leith for a handstand workshop.

Places limited to 20 people, so book in now to avoid disappointment. https://t.co/2zIKnEI73Q

[David Mace @davidmace1982]

4 weeks to go until the MPC Games Spring 2019 https://t.co/jhDedjApdN

[David Mace @davidmace1982]

Handstand Workshop coming soon... https://t.co/7haNk8zI3N

[David Mace @davidmace1982]

The woman at Maximum Potential Calisthenics keep raising the bar and surpassing all my expectations, can't wait to see how they all do at the next MPC Games next month :D https://t.co/37TxJiYP14

[David Mace @davidmace1982]

Copied from Stephen Noble

Don’t be Distracted.

Why are we talking about drug testing people on welfare? Is this an issue? Has there been any serious inquiry to determine this is needed?

No. In fact nearly every... https://t.co/it45lIkXDN

[David Mace @davidmace1982]

😂 😂 https://t.co/Y0JKcEEAMJ

[David Mace @davidmace1982]

So true! https://t.co/H6qs03Yn5x

[David Mace @davidmace1982]

Another student gets there first muscle-up 😊 Congratulations Richard 💪 https://t.co/1FOgo0N9gU

[David Mace @davidmace1982]

This was fun :D https://t.co/HFiLwHp5PD

[David Mace @davidmace1982]

Hi friends, if any of you are looking to improve your flexibility (that should probably be most of you!), join me and my team in taking part in August's 30-day pancake stretch challenge.

All you have to do is... https://t.co/M2zaACqcO4

[David Mace @davidmace1982]

Dave vs Nathan round 3 is out, this time we did box jumps. Check it out...

Don't forget to like, comment and subscribe :)

https://t.co/h0iuF2rJRv https://t.co/h0iuF2rJRv

[David Mace @davidmace1982]

Wow!! That's amazing https://t.co/anggqzLC1A

[David Mace @davidmace1982]

Yet MORE progress for Eric.
.
💙@maximum_potential_calisthenics 💚
.
@ihunger2 is pressing hard with his back lever and muscleup technique and it shows.💪🏽
.
Look at his previous post for his backlever... Soon... https://t.co/7hlR2T59F0

[David Mace @davidmace1982]

Dogs got skills.. https://t.co/zDEO0JiTgv

[David Mace @davidmace1982]

Dave flying high at the calisthenics arena put on by @calisthenicscertifications & @centralcoastcalisthenics with @dufftufffitness
.
@dave_mpcalisthenics and @therewerenoothernamesleft headed down and enjoyed a... https://t.co/s5Iydv65QS

[David Mace @davidmace1982]

Vertical Hypertrophy with Pat and Alison 🙏❤️
.
.
#mpcalisthenics #aussiecali #sydneycali
.
.
These two don't know when to quit.. GOOD!
You never know how hard you can push yourself and what your body is capable... https://t.co/bOw7DYCrAV