Looks like subscapularis tendon injury has been hiding in plain sight - massive study taking MRI's of Australia's Olympic level 🏊swimmers.
No bursal findings, largely, but 20% labral & AC jt injury.
NB - Whether these changes are adaptive or maladaptive still up for debate🎩👏
Bands are great tools that offer convenience, but the resistance inevitably winds up too light or too heavy, depending on the exercise and ROM. What makes for a good warm-up doesn't necessarily make for a great strength exercise. Load up with cables and manual resistance.
“Data by itself is NOT relevant.
It has to be taken in the context of movement and what we are trying to create in a game environment.” @LattaDoug (4:00)
Numbers are cool and all, but without context, they are meaningless. Interpret. Apply. Adapt. #ebdp#hitting
#Mental#health is a massive issue in our society and is more important now more than ever! Help me in my cause to raise money and awareness for it by doing 3046 push ups over 3 weeks! Every little bit counts #donate https://t.co/gHFq3Xkuy0
@Telstra you wanted me to change me broadband back to the fixed network but I can’t and now you have slowed my internet? How am I supposed to treat my patients ok Telehealth now? #negligence#covid19australia
This fantastic dissection image of the posterior rotator cuff has been making the rounds on Instagram, and rightfully so: it's a great perspective. I'll add my own take: the long head of the triceps is the part that jumps out at me the most. Read more: https://t.co/nnQImOCzQk