David "runstheworld" Jackson

Ultrarunner pushing the envelope & Breaking through barriers- Being my absolute best 1 step at a time #ultrarunner #enduranceathlete #running #healthandfitness

[Elon Musk @elonmusk]

True

[David "runstheworld" Jackson @davidrunsthewor]

You @USFoods just sold me rotten food and I tried to return it and you said I couldn’t. You’re trying to help small businesses, but you continually rip people off.

[David "runstheworld" Jackson @davidrunsthewor]

@elonmusk I could use 1 million it would change my life

[Billy Yang @BillyYang]

Another win in @courtdauwalter's illustrious and historic career. Just wow. Congrats Court!

[CIF - Central Coast Section @cifccs]

Girls Open Basketball: Archbishop Mitty advances to the CCS Open Division Championship game on Friday night with a 86-58 win over Pinewood @AMHSAthletics @pinewoodprepsch

[Ian Rapoport @RapSheet]

Salary cap news:

The NFL announced that the 2024 Salary Cap will be $255.4M per club, with an additional $74M per club payment for player benefits, which includes Performance Based Pay and benefits for retired players. Total 2024 player costs will be $329.4M per club, or more than $10.5B league-wide.

The unprecedented $30M increase per club in this year’s Salary Cap is the result of the full repayment of all amounts advanced by the clubs and deferred by the players during the Covid pandemic as well as an extraordinary increase in media revenue for the 2024 season.

[Elon Musk @elonmusk]

The woke mind virus is killing Western Civilization.

Google does the same thing with their search results. Facebook & Instagram too.

And Wikipedia.

[Freetrail @runfreetrail]

Justin Grunewald | Dry January, Sponsorship Landscape, & Tarawera

Justin Grunewald is a professional runner and physician, living in Boulder, CO. At the end of January, Justin posted about his experience giving up alcohol for a month and how it impacted his running and personal health. His post resonated with a lot of people and created a great opportunity to finally record a podcast.

Topics covered:
- Dry January
- Justin's observation of alcoholism as a physician
- How giving up alcohol impacted his training, relationships, and mood
- The importance of moderation
- The sponsorship landscape in trail running
- Agents in pro trail running
- Justin's training for Tarawera and goals for the season

Sponsors:

Grab a trail running pack from Osprey - https://t.co/YP8t799Hy6
Use code freetrail10 for 10% off Speedland Footwear - https://t.co/QpCabSfFYc
Use code freetrail15 for 15% off Gnarly Nutrition - https://t.co/0puMZbmNO0
Roark Apparel -- Listen to the ad or DM us for the code - https://t.co/oiIOj6Xh0U

[UltraRunning Magazine @UltraRunningMag]

2023 UltraRunner of the Year: @CourtDauwalter. When asked what stood out for her this year, it was the moments with friends and family that kept her going. We sat down with Dauwalter to find out what else fueled her success throughout the year.

https://t.co/l9GnwUr3I9
#UROY2023

[iRunFar @iRunFar]

Injuries have kept renowned ultrarunner François D’Haene out of competition for more than a year.

He has turned a corner and is primed for a return in the 2024 season:
https://t.co/MfVJKDJ35q

[CIF - Central Coast Section @cifccs]

2024 Girls Soccer Division II Bracket

[Mark Manson @Markmanson]

Things That Suck:

- Feeling alone and unloved
- Feeling unhappy with your own company
- Feeling like you'll never meet a partner

Things That Suck More:

Committing to the first person who comes along just because you’re tired of being alone—and they turn out to be awful for you

[Billy Yang @BillyYang]

First race back from surgery. New CR. (7:30:18). First place at one of the most competitive ultras on American soil. So incredibly proud of this guy. #SeeYouAtStates

[Mark Manson @Markmanson]

Would you date or marry yourself? If not, then that’s a fucking problem.

[Aubrey Marcus @AubreyMarcus]

Will you let yourself be happy?

Or will you grope in the darkness for your depression?

Go back to that relationship that makes you feel small?

Show up for another ten years at the job you hate?

Remember you have a right
to your own happiness. No matter what grievances you hold against yourself, or what people might be offended by the pursuit of happiness, you deserve to be happy 💛

[Aubrey Marcus @AubreyMarcus]

Just KEEP GOING. A little bit further. Especially when it's hard.

It's not about RUNNING FROM it's about MOVING TOWARD the sacred storyline of your life.

You will never know what is around the next corner until you have the courage to walk there. Then when you SEE that new possibility, you can choose to BELIEVE in the possibility. Then if you meet your belief with intention and action, you will bend the new storyline to you 🤍

[MrBeast @MrBeast]

I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made)

I’ll pick the winners in 72 hours

[David "runstheworld" Jackson @davidrunsthewor]

@elonmusk just finished your book and I think we can help each other. Take a chance and connect with me?

[Reads with Ravi @readswithravi]

“At the end of the day, the only thing that you truly can control is where you place your attention and where you place your effort”, says Dr. Andrew Huberman.

And reading can enhance your speaking ability.

20 books recommended by @hubermanlab 🧵