Dawn Miller

DBT Clinical Specialist & CBT Therapist working at Cygnet Healthcare Beckton.
Views my own. RTs not endorsements. Follow me on Instagram @dawnyr182

[Dawn Miller @dawnrowe82]

@Argos_Online bought a lawnmower, used it once, but the cut quality is awful. Can I return it?

[Dawn Miller @dawnrowe82]

@BarryGumbo @joetracini What an abhorrent little man you are

[Dawn Miller @dawnrowe82]

@joetracini Hi Joe, I hope today is just a bit better than your day yesterday.

[Dawn Miller @dawnrowe82]

@EmilyK_OT @cygnethealth @Haley_Cygnet Ahhhh I missed out on cake!

[Dawn Miller @dawnrowe82]

When a patient I worked with is about to be discharged and says 'when I look back on where I was, I dont recognise that was me'. 'I cant believe I wanted to die, all I want to do now is live and enjoy my life' @EmilyK_OT @JudithEtheridg4 @cygnethealth #recovery #DBT

[Dawn Miller @dawnrowe82]

10 years at Cygnet Healthcare!! A quick transfer to Colchester, maternity leave and now back at Beckton, hopefully continuing to make a difference on the PD service. @EmilyK_OT not far behind me! @cygnethealth @JudithEtheridg4

[Dawn Miller @dawnrowe82]

@EmilyK_OT @cygnethealth @CygnetOT Sad I missed it

[Dawn Miller @dawnrowe82]

Brilliant to hear of the trips out organised by our ward OT @EmilyK_OT so the service users could enjoy the sunshine and so they could avoid the noisy building work we currently have going on. Responsive care at it's best @JudithEtheridg4 @Jenniferbeal25

[Dawn Miller @dawnrowe82]

In need of professional no fee mortgage advise? Check out Eric Miller Mortgage advisor https://t.co/kqQ7kJfhAL

[Dawn Miller @dawnrowe82]

@EmilyK_OT @CygnetOT @Jenniferbeal25 @JudithEtheridg4 I'm so pleased this worked out well. Very thought provoking

[Emily Kobelis @EmilyK_OT]

When asked why her time at @cygnethealth Beckton was different to other hospitals..."I was treated as a person, not a diagnosis; Not made to feel bad to be unwell; Whole team approach and not being pushed" @Jenniferbeal25 @JudithEtheridg4 @dawnrowe82 @Raf_Hamaizia

[Emily Kobelis @EmilyK_OT]

Im so proud to work as an OT&as part of the therapies team at @cygnethealth Beckton. Despite the tough times, we continue to work together&adapt to the needs of our service with tools and resources to support during lockdown. @Jenniferbeal25 @dawnrowe82 @JudithEtheridg4

[Dawn Miller @dawnrowe82]

@Imogen_OT @Keirwales These are beautiful. Great to help people ground themselves in times of chaos

[Dawn Miller @dawnrowe82]

@AbuUIdris @EmilyK_OT Absolutely!!!!

[Dawn Miller @dawnrowe82]

Tolerating distress is crucial to reduce suffering. We cant escape pain as it's part if being human, what we can do is learn to tolerate it skillfully. This short video gives an overview of the DBT skill Wisemind ACCEPTS from the Distress Tolerance module
https://t.co/9HtdmQkLLJ

[Dawn Miller @dawnrowe82]

Anyone else find Matt Lucas quite off putting on Great British Bake Off? Not funny and distracting from the actual baking? #GBBO

[Dawn Miller @dawnrowe82]

@Rachel_Luby It can definitely be overwhelming. I run a DBT skills group and have put together some videos of some of the DBT skills on YouTube. They might be helpful for you https://t.co/0UFMKYoaRg

[Dawn Miller @dawnrowe82]

@sarahpsyc @Keirwales @Mick_Finnegan They are definitely accredited but plenty of other places offer great DBT programmes. Although also plenty of places saying they are doing DBT and actually only doing elements ie just group

[Dawn Miller @dawnrowe82]

@tuttibambiniuk Hi just purchased this but doesnt appear to be free standing, also does click in place automatically when opening. Any tips?

[Dawn Miller @dawnrowe82]

@joetracini I hope you show your 'terrorist'. Hard evidence against what he might be telling you