“A flare-up is a worsening of your condition that lasts from hours to weeks that is difficult to tolerate & generally impacts your usual activities and/or emotions.” I like the concept that a flare up is primarily defined by the impact of pain on function. https://t.co/jdhHzB5auf
BBC News - 'Global epidemic' of childhood inactivity https://t.co/jlHavhACDz. This is no surprise and requires a joint Government long term commitment and financial support for schools and communities to get all kids active daily.
Running, regardless of its dose, can lead to substantial improvements in people's health and longevity, a new study found. #MondayMotivation
https://t.co/bkRMS3G913
Absolutely love this post and commentary from the Physio Network 👏
"Physiotherapy didn't work for me!"
It's important to remember that physiotherapy is a profession - not a specific treatment.
Not all physiotherapy is the same... a patient may feel li…https://t.co/qi4woFr7P6
Have you seen the @WHO Global Action Plan on #PhysicalActivity 2018-2030? It's time to create active societies, environments, people and systems. Check it out here https://t.co/W5tSS7UehA
https://t.co/XBpTcFiH74… I have read some criticism of the advice to remain active for back pain, I think its great advice - If you want to know why....read on!
Gotta love when two surgeons (with the help of two physios) write an article with the message "put the scalpels down and keep loading those tendons" open access article, my pleasure to work with @DChalloumas88 @11chrisclifford and @TendonGlasgow https://t.co/NKbeffyE5W
Exercise works through: “reconceptualizing pain as safe and non-threatening.”
Explains why:
1️⃣ There is no single best exercise approach; they all seem to work
2️⃣ It is possible for pain to improve even without a change in strength/length/kinematics
@benedsmith👍🏻
#Lowbackpain: a major global challenge — Lancet editors Stephanie Clark and @richardhorton1 introduce our series in this week's issue
https://t.co/lD7K9QRbun