Percentages aren’t the best way to program load for most
I made a free guide on how to program without percentages
And why that’s better way to do it for your athletes
To get it:
1 Retweet this
2. Reply “MAXES” below
And I’ll send it to you
Must be following
2024 RB/ LB/ Long Snapper
Owen Beach @OwenBeach40
Week 3: 21 Carries for 301yds & 1 Reception for 8yds
Currently the #1 RB in FL with 731 yds through 3 games (avg. 243.7 yds per game)
https://t.co/egsnmjUaWr