David

[David @Dblakely90]

@HamlinRD season totally helps and it's one aspect that I usually forget about, but when prices go up I quickly remember #MakeHealthyEasy

[David @Dblakely90]

@JBraddockRD @addierose94 I always have canned beans, low-sodium of course because making dried beans takes a lot of work #makehealthyeasy

[David @Dblakely90]

@JBraddockRD @amanda_boyds Q10 Rice cookers, crockpots, and lots of Tupperware is what gets me by #makehealthyeasy

[David @Dblakely90]

Q9 Always save leftovers and eat them as soon as possible! #makehealthyeasy

[David @Dblakely90]

I usually have a bag of frozen vegetables but most the time I'll put some fresh vegetables in the refrigerator #makehealthyeasy

[David @Dblakely90]

@JBraddockRD @CandiceLaubach1 I love making meals with rice beans and mixed vegetables spiced with cumin!

[David @Dblakely90]

Q5 mindless snacking is usually not a problem since school keeps me busy enough! #makehealthyeasy

[David @Dblakely90]

Q4 I like to do pushups and use free weights as a small break from doing an assignment. #makehealthyeasy

[David @Dblakely90]

@JBraddockRD I don't have a speific meatless day I frequently eat meatless meals with brown rice, beans, and mixed veggies #makehealthyeasy

[David @Dblakely90]

@JBraddockRD @hearthealthy527 I usually blend berries and add it to a glass of milk most mornings or I grab a small apple. #MakeHealthyEasy

[David @Dblakely90]

@JBraddockRD the easiest way to add fiber in my diet is to add spinnach to anything I can. #makehealthyeasy

[David @Dblakely90]

@JBraddockRD Usually apples because they are portable and easy to eat without spoiling #MakeHealthyEasy

[David @Dblakely90]

@JBraddockRD My favorite on the go snacks are always apples. Their portable and easy to eat without spoiling.

[David @Dblakely90]

Testing my twitter skills #MakeHealthyEasy