Natalie Jay

Health Balance Living - Training hard, having fun, living well and loving community life in Durban with functional fitness & kettlebell training

[Amith Gosai @AMG133]

#theBucket | Get Real with Safari Dried Fruit & Nuts | https://t.co/rwzxX7vjO8

[Natalie Jay @dbnpulse]

October is happening... Summer is coming!!!! @crossoversa

[Crossover @crossoversa]

She's back! Join us for the best kettlebell training in KZN with @NJDbnRocks.

[Roy T. Bennett @InspiringThinkn]

Sometimes the people around you won't understand your journey... Unk #inspiration

[Nature's Nutrition @NNSuperfoods]

Juicing your fruit and veggies doesn’t have to be boring. Mint or basil can bolden the flavour of your daily juice!

[Nature's Nutrition @NNSuperfoods]

If you can lift heavy stuff, jump and sprint then you are about as functional as you can be as a human

[Chris Bertish @ChrisBertish]

Your life doesn't get better by chance, it gets better by embracing change! Be the change, before it changes you.

[Roy T. Bennett @InspiringThinkn]

A person who feels appreciated will always do more than what is expected. Anon #gratitude #quote

[Chris Bertish @ChrisBertish]

Operation rehab! Don't focus on what you Not able to do.Focus on what you can & then broaden your Horizons #Explore

[Lolly Daskal @LollyDaskal]

“Don’t allow your temporary wounds to permanently transform you into someone you aren’t.”~ ~ @LollyDaskal #Leadership #quote

[Roy T. Bennett @InspiringThinkn]

If something is wrong, fix it if you can. But train yourself not to worry... Ernest Hemingway

[Nature's Nutrition @NNSuperfoods]

We promote long term wellness not just over these #100healthydays. Cement these heathy habits to last a lifetime!

[Nature's Nutrition @NNSuperfoods]

Compound interest applies to finances & to health; it’s the little choices that make a difference via @lisasteingold

[Nature's Nutrition @NNSuperfoods]

Your mind is your strongest motivator!

[Roy T. Bennett @InspiringThinkn]

The eyes are useless when the mind is blind. Anon #quote

[Nicky Gumbel @nickygumbel]

Watch the #AlphaFilmSeries teaser & get ready to begin the greatest adventure: https://t.co/YlabYxOeXc Globally launching 14 April 2016

[Herbalife @Herbalife]

Healthy foods that support #hydration: Cucumber, Watermelon, Celery, Tomatoes, Spinach & Strawberries.

[Nature's Nutrition @NNSuperfoods]

Keep training functional and choose free weights over machines. Our bodies weren’t designed for isolated movements.

[Chris Bertish @ChrisBertish]

No matter how big your dreams, they are never too big, but start small & take action today. #BelieveInDreams