Talking about our mental health can help us cope better with life’s ups-and-downs. 🗨️
But many of us find it tough to talk about our feelings.
💜 Here are some things that can help.
#WMHD24
It’s not always easy to know how to support someone who’s struggling with their mental health. But there are lots of ways you can help. 💜
Read our advice: https://t.co/m04c3TJyNX
Thank you for adding your voice and spreading the word this #WorldMentalHealthDay 💙
It doesn't end here. Mental health services need better funding, and they need to be there for everyone, regardless of background.
Will you #DoOneThing this #WMHD and join us to fight for this?
💚On the 1 year anniversary of the start of lockdown our thoughts are with every single one of you. Today we ask you to leave a message of kindness for someone who may be finding the pandemic hard right now. Share compassion on this #nationaldayofreflection. #LockdownAnniversary
🥳#MentalHealthAwarenessWeek starts today! Let’s get the nation talking about kindness & mental health📣
🌍At times like these, when the world feels upside down🙃Kindness can be the key to turning things around💚
👉Visit https://t.co/HcU7s9gCGv & join in! #KindnessMatters
Today is World Suicide Prevention Day.
You can't always tell who's struggling, so make sure to check in with the people around you today - it might make it easier for them to open up.
This #StressAwarenessMonth, find out how @UHSFT are building the skills of line managers to help them support their staff to manage stress, in the NHS Health and Wellbeing Framework from @NHSEmployers. https://t.co/flRoap3cT1
Talking about mental health in the workplace can still feel awkward, but it doesn't have to be. Being there for a colleague could make their day.
Find out how to support a colleague with a mental health problem: https://t.co/BW36MUOZ42
#StressAwarenessMonth
All night last night, all day today, and all evening this evening, into tonight and tomorrow, hundreds of thousands of people have been working to make sure that you, me, and everyone else we care about is doing okay.
#ThankyouNHS, thank you to everyone #Caringatchristmas 💓
Sometimes it can be difficult to understand what people mean when they talk about mental health problems. Our new video can help make things a little clearer > https://t.co/Bd1Vp1nwWY #WMHD18#WorldMentalHealthDay