Dean Shiels

[Dean Shiels @deanshiels]

@TrungTPhan Haha

[Dean Shiels @deanshiels]

15 weeks of off-season training in the books with this beast and… https://t.co/3IffWsxXIU

[Twist Conditioning @TwistSport]

15 wks flew by! Good luck @mriles4 huge year ahead for you! Trust in time & effort you put in & look out @MapleLeafs

[Twist Conditioning @TwistSport]

Time flies by too quick, great summer @Santo1188 & wishing you all the best in your season! #EBEL #TwistHockey

[Twist Conditioning @TwistSport]

Big win for the @TwistSport Coaches in Annual 3 on 3 Tourney! #TwistHockey

[Twist Conditioning @TwistSport]

Morgan Rielly (@MapleLeafs) w/ impressive hops from seated position. @morganrielly #PurePower #TwistHockey #Explosive

[Twist Conditioning @TwistSport]

Post workout w/ Pro Group this morning! Compete in season, battle together in off-season #TwistHockey #Santorielly

[Twist Conditioning @TwistSport]

Coaches hard @ work takin guys thru on ice testing Day 2 HP Hockey Camps #TwistHockey #TwistFamily #BetterEveryday

[Twist Conditioning @TwistSport]

It's showtime! Peter Twist is kicking off "50 Can Be The New 30" at @Perform_Better in Chicago! #twistfamily #pbfts

[Dean Shiels @deanshiels]

... and Britney Spare Ribs edges out Kevin Bacon to claim the 2015 Cloverdale Rodeo Pig Race… https://t.co/ioANJXt6mx

[Twist Conditioning @TwistSport]

That's a wrap! Amazing night at Twist #RichmondHill - Thank you to everyone who came by for our Grand Opening event!

[Twist Conditioning @TwistSport]

Train with someone you love, or someone who loves to train! Stay committed to resolutions & help others do the same!

[Dean Shiels @deanshiels]

The calm before the storm. Twist Mississauga opening its doors tonight at 6pm. Come down and celebrate… http://t.co/7TNNrP9Zmz

[Twist Conditioning @TwistSport]

Hours away from 2015... Ready to make some changes this year? #lifestylechange #health #2015Goals #motivation

[Dean Shiels @deanshiels]

Couple good Canadian kids! #newyearsevepondhockey #godslittleacre http://t.co/00jGGoOqmC

[Teri Waddell @terwaddell]

Office cleaning jackpot!! The time @mwads20 drew up practice plans for our night out... #fridaynightflowdrills

[Dean Shiels @deanshiels]

And the 24 hour trek back home from Thailand is on! Cold Heiney in Hong Kong seems like a good call… http://t.co/8rBdI7sWQn

[Dean Shiels @deanshiels]

@terilacelle Movie star status over here in Thailand! #asiabarbie #notimeforus #celebrity #nobigdeal

[Twist Conditioning @TwistSport]

Twist wraps up Day 1 in Thailand with the Twist Bangkok team! @deanshiels @coachkguay @terilacelle #petertwist

[Teri Waddell @terwaddell]

Back in Thailand for the Asia Fitness Convention! Tight sleeping quarters for @coachkguay and @deanshiels. #romantic