deborah farran

wife/mum/Blackburn Road Runner/ lover of the outdoors/health trainer

[deborah farran @deborahfarran]

FREE HELP AND SUPPORT TO IMPROVE YOUR HEALTH @bbcollege @refreshbwd

[Chris Packham @ChrisGPackham]

The brutal savage truth of trail hunting uncovered . And today awaiting justice .
@LeagueACS @HuntSabs

[deborah farran @deborahfarran]

Faith in humanity topped up thanks to these good people - Vinnie and Farooq! ⭐️ ⭐️ They couldn’t have been more helpful! ICC car valet always do a great job of my car too! @Mall_Blackburn @blackburndarwen @BlackburnMarket @BlackburnLife @Blackburn_BID ⁦

[deborah farran @deborahfarran]

Come and try Bowling today at this fantastic facility at corporation park- supported by ⁦@blackburndarwen⁩ ⁦@refreshbwd⁩ @positivesmiles ⁦@OurLancashire⁩

[deborah farran @deborahfarran]

@BritishBakeOff

[Time to Change @TimetoChange]

"It could really help if they just know that they have somebody who will listen to them when they're feeling anxious."

Fiona talks about living with OCD during the pandemic, and how you can support someone going through the same.

[Richard Brown @RichBrowntown]

#kidsbooks #literacy #walking #Health
#activeBwD

[Alexander Verbeek 🌍 @Alex_Verbeek]

🐶

Your Sunday dog video 😊

❄️

https://t.co/gyKkDS8uFY

[deborah farran @deborahfarran]

Want to feel healthier and happier but don’t know where to start? Pick a challenge for healthy eating week #sleepwell #drinkplenty #getactive #have5aday #havebreakfast #BNFHEW19

[deborah farran @deborahfarran]

Blackburn with Darwen Wellbeing Service welcome BNF healthy eating week #BNFHEW19 #challengeyourself

[deborah farran @deborahfarran]

Free help and support to improve your health with a focus on smoking cessation until 3pm today at St Johns Court, Blackburn. #itsgoodtotalk #refreshbwd #smokefree #stoptober

[Dara Ó Briain @daraobriain]

I don’t want to come across as everybody’s mum with the last of the Easter eggs but... how’s about we hold off watching the last three episodes of Thrones for, like, a year, maybe? Give us something to look forward to? We can call it series 9, if you’d like.

[refresh BwD @refreshbwd]

BALANCEABILITY - for children 2-4 years old

- Darwen Leisure Centre: Fri 3 May - Fri 14 Jun, 11am-12pm
- Fri 21 Jun - Fri 26 Jul, 11am-12pm

- Witton Park Arena: Fri 3 May – Fri 14 Jun, 1.30-2.30pm
- Fri 21 Jun – Fri 26 Jul, 1.30-2.30pm

Book places in advance: 01254 874900.

[Arron Crascall @arron_crascall]

GYM COUPLES NAILED IT!!! 😲💪🏻

[Guardian Opinion @guardianopinion]

Jacinda Ardern is showing the world what real leadership is: sympathy, love and integrity | Suzanne Moore https://t.co/2fhTv1SpDn

[deborah farran @deborahfarran]

Great to be involved in the ‘escape programme’ this morning with the lovely Ali Kay at darwen health centre. Great group. ⁦@refreshbwd⁩ #escapepain #stayactive #wellbeing

[deborah farran @deborahfarran]

You can’t really get a better setting for your workout. Bold Venture Park, Fridays, 1030am. #greenspaces #outdoorexercise🌲🌸⁦@refreshbwd⁩

[BwD NHS @BwD_NHS]

Each day around 40 under-5s are rushed to hospital after choking on something, or swallowing something dangerous. Be particularly aware of sweet items such as mini eggs around Easter time - these are exactly the same size as a toddler's airway! https://t.co/gkjdO6JTmo

[Russell Brand @rustyrockets]

"Don't pray for an easy life. Pray for the strength to endure difficult times." - Bruce Lee
#WednesdayWisdom