Debbie Richards

Cyclist, runner, loves yoga. With the right mindset anything is possible. #ageisjustanumber

[dani @daniellarivka]

A long shot BUT my sister Tali has cerebral palsy and her greatest joy is cycling around on her big red trike, singing at the top of her voice. Today the bike was stolen from her flat in Golders Green (NW London) and she is devastated! Pls pls spread the word and keep an eye out!

[Debbie Richards @debrich10]

@RabWardell @whw_scotland Brilliant Rab. Can’t wait to see what you choose for next year’s challenge

[Debbie Richards @debrich10]

@RabWardell Oh to be back there now 🚴‍♂️🚴‍♀️❤️

[Debbie Richards @debrich10]

Do you want climate-friendly food that is produced by people you can trust in a way that cares for animals? Take action now and sign the petition to stop food imports produced to illegal standards. https://t.co/2EE43u3N07

[Debbie Richards @debrich10]

@jerrycollier20 @NjingaCycling So many epic moments. Miss you @jerrycollier20. I think we should start planning a 2021 adventure 🤔

[Debbie Richards @debrich10]

@Dezzler71 👍

[Debbie Richards @debrich10]

@Chiobserver

[Debbie Richards @debrich10]

@joe_stack_ @BogObserver @BognorRegisPost Other houses (there are four in Aldwick, Bognor Regis) are in a similar predicament. Please can you help. I am writing on behalf of parents a resident. They live in London and cannot travel to Bognor to help the residents get paracetamol

[Debbie Richards @debrich10]

@Chiobserver

[Debbie Richards @debrich10]

@joe_stack_ @BogObserver @BognorRegisPost The residents of the L’Arche community for the disabled in Bognor need help. They are in lockdown from tomorrow morning. They are short of paracetamol. They only have enough if two people fall ill with the virus 1/2

[Debbie Richards @debrich10]

@joe_stack_ @BogObserver @BognorRegisPost Other houses (there are four in Aldwick, Bognor Regis) are in a similar predicament. Please can you help. I am writing on behalf of parents a resident. They live in London and cannot travel to Bognor to help the residents get paracetamol

[Debbie Richards @debrich10]

@joe_stack_ @BogObserver @BognorRegisPost The residents of the L’Arche community for the disabled in Bognor need help. They are in lockdown from tomorrow morning. They are short of paracetamol. They only have enough if two people fall ill with the virus 1/2

[Cycling Weakly @cycling_weakly_]

If you have ridden in a group this weekend, have a stern word with yourself and everyone you were with.
#outsideisfree well it won’t be for much longer will it!?
Tell your colleagues, friends, family, tell YOURSELF, this ISNT a drill, ride responsibility or fuck it up for us ALL.

[Andrew Keates @andrewkeates]

Please can we all share this far and wide so the kids at the back of the class finally get why staying home is so essential? https://t.co/Ocd7jKxWiO

[Debbie Richards @debrich10]

#nhsworkers #NHSheroes

[Kerry Harvey-Piper @Redkez]

Our street has instigated an 8pm applause on fridays to thank you to all our NHS staff. Tonight was the first and there’s room for improvement but it’s a start. ##8pmthanksNHS #coronovirusuk #Covid_19

[Dorset Police @dorsetpolice]

#LatestNews - Can you help Surrey Police find missing man Patrick Guinard from Woking?

It is believed he may have travelled to Dorset.

[Surrey Police @SurreyPolice]

Have you seen missing #Woking man Patrick Guinard? Left Woking train station at 9.10am on Feb 5 - may be in the #Southampton area. Pls RT. https://t.co/QOAHkOjjkC

[Debbie Richards @debrich10]

Russ Mantle - Absolute legend

[Cycling UK @WeAreCyclingUK]

And he's done it! Cycling UK member Russ Mantle has cycled ONE MILLION MILES 🎉👏  He's been riding an average of 14,700 miles every year for the past 68 years. The average driver will likely drive less than half that distance in their whole lifetime. #cyclist #bikelife

[Debbie Richards @debrich10]

What a fantastic evening and inspiring racing from all the girls on the track. Dead chuffed I managed to capture the #moneyshot #SixDayLondon Same time next year @RabWardell @001sport ? @RaceTheWorld reunion perhaps?

[Katie Archibald @_katiearchibald]

Been pretending to like each other for the cameras all week, then Neah throws it all away in the final 30 seconds.
#SixDayLondon #chickendinner

[Debbie Richards @debrich10]

Excited to find out where @NjingaCycling are planning to go in 2020 - all their trips, whether at home or abroad, are 1st class and so much fun #njingarocks #RIDESmart

[Njinga Cycling @NjingaCycling]

Looking for your next cycling challenge?

Join us for our 2020 Calendar launch on 27th Sept where we will reveal our plans, including UK & European trips & a NEW end of season cycling location.

TRIP DISCOUNTS ON THE NIGHT!

Sign up FREE: https://t.co/BBfkhGd75Z
#NjingaRocks