Declan Gallagher

S&C Coach
@DonegalPhysio

[Declan Gallagher @Declan_Gall]

A thread on my humble opinion on the "Gaa too much training" talk that has recently resurfaced again from the perspective in working within professional sport, senior intercounty & club level.

[Paul Fisher @PaulFisher17]

A great option if looking to enter the sports / performance domain or to simply up-skill your current qualifications.

Gain knowledge in applied sport science to include S&C, Nutrition, Physiology, Performance Analysis and Professional Practice.

See application details below 👇🏽

[Declan Gallagher @Declan_Gall]

@simonegan10 @PaulFisher17 Alot of teams don't do this around the country, especially after a championship win.

[Travis Miller @travismillerx13]

🐐6.22m! Mondo Duplantis breaks his 🌎world record...AGAIN!

[Kirk Goldsberry @kirkgoldsberry]

All The King’s Buckets.

[Lior Steinberg @LiorSteinberg]

Amsterdam opened this week the world's first underwater bicycle facility. There is room for 7,000 bike. This is an engineering masterpiece.

learn more from Pieter Visser from @AmsterdamNL, Video by @Cycling_Embassy

More info: https://t.co/3Mzb0hmzxR

[Declan Gallagher @Declan_Gall]

Best graph I've seen on endurance terms 👏

[Daniel Moore, CEO of FLUiD Athletics @fluidathletics]

@Coach_Grifjaws Stole most of this info from @Alan_Couzens

[Declan Gallagher @Declan_Gall]

@EamonMcGee @overtime ...seems to get good numbers at training though

[Eamonn Flanagan @EamonnFlanagan]

Across 2023, the Sport Ireland Institute will host a webinar series for S&C coaches, sports coaches & other performance professionals interested in improving their knowledge of high level S&C.

Up first in February: @alex_natera on isometric training for athletes

[Declan Gallagher @Declan_Gall]

@MedBonnevie Gustav Iden nominated?

[Declan Gallagher @Declan_Gall]

@elite_arceneaux @pbasilstrength Bodyweight

[Declan Gallagher @Declan_Gall]

@rjgalway89 @ROADSIDEGARAGES @UlsterUni @AthleticsNI @FastRunning @InsideTrack7 Hey Ryan, how can you register as a "gym"?might be people interested across the different races

[David Pipe @DavidJPipe]

No coaching course tells you that to be a competent coach you need to be a maths genius.
“17 players. 3 non contact. 2 can only play one hour. Split into 3 teams for possession, 4 teams for finishing, 2 teams for SSG. 15 minutes in and we now have 15 so change it all immediately”

[Jo Clubb @JoClubbSportSci]

New Post!
Why we should believe in belief effects in sports performance
https://t.co/Uvy3jOdVGR

Inspired by a thread by @ALTIS CEO @StuartMcMillan1.

You might be surprised to see just how much beliefs can influence physiology & performance!

[Mick Hughes @mickwhughes]

The Melbourne ACL Rehabilitation Guide is now available for FREE!

Here are some hamstring rehab options for your mid-late stages of ACL rehab

Click ⬇️ to get your copy of the guide
https://t.co/GjANAgrY2p

[John Cooney @JCooney09]

It seems like people really enjoy seeing the finer details on mindset for games and the inner thoughts that come & go.
So I’ll share what my 2 main thoughts were prior to the game on Saturday.

[GAA JOE @GAA__JOE]

What a lovely moment from @GeelongCats title celebrations

[Tansu Yegen @TansuYegen]

The end of exercise as we know it

[Fifty Shades of Whey @davenewworld_2]

Find the duck 🦆

[Declan Gallagher @Declan_Gall]

@SportsmithHQ @CoachYip