(1/2) Today I am launching a visualization that breakdown matches, called "M.A.T.S." (Match, Actions, Time and Score). This visual aims to show how wrestlers were accumulating points, when, and how during the bout.
#WrestleTokyo#Tokyo2020#Gold#wrestling
With fitness, it’s easy to get hung up on constant improvement.
But even maintaining fitness is a win - because we’re actively offsetting any losses that would otherwise occur.
And it doesn’t take much:
- 2 x aerobic training sessions per week (12-26 min per session) can maintain endurance and cardiorespiratory fitness (if intensity/heart rate is maintained)
- 1 x resistance training session per week (1 set per exercise) can maintain muscle size and strength (if intensity/load lifted is maintained)
https://t.co/snk5WurLuj
An excellent day 1 for Athletes & Coaches at our Laval High Performance Camp! Thanks Coach David Z & Coach David C for the technical sessions, Dr Judy for the Mental Performance Sessions, David L for video analysis & to Fuel for Performance specialists Dr Alexia & Dr Jodie!
By using the López-González & Miarka's Time Motion Model form Wrestling, Slovak Researchers have analyzed the 2018 Sr Worlds in Men's Freestyle. Effort:Pause ratio was was determined at 2.4:1, and number of work periods per bout wa…https://t.co/KzLcs01zai https://t.co/04kBmxYe9L
Are you assigning actions to the ‘drills’ you design (i.e., telling the player what to do), or are you designing an environment where adaptable movement solutions emerge because your athletes own their decision-making capabilities?
¡¡¡Que nervios!!! ¿Qué arranca hoy? Pues un nueva edición del @bddeportivo y ¡¡¡ya son 7!!!. Así que vamos a por ello esta tarde con la sesión de bienvenida de @miguelbigdata y @davidrsaez, eso si, que grandes los alumnos que tenemos, sois todos TOP.
https://t.co/lP86JPC6Bl
(2/2) A fact that Taylor's performance demonstrated is how important is the ability to set up and score by quality, diverse attacks. He won by scoring twice with two different leg attacks, while Yazdanicharati scored three one-pointers. Congrats to the new 86kg Olympic champ!
(1/2) Today I am launching a visualization that breakdown matches, called "M.A.T.S." (Match, Actions, Time and Score). This visual aims to show how wrestlers were accumulating points, when, and how during the bout.
#WrestleTokyo#Tokyo2020#Gold#wrestling
The Dark Matter of Nutrition-- a general audience take on our lab's work on food and its health effects, our scientific journey during the past three years!
(more here: https://t.co/6JlZYNqyhC)
https://t.co/dSxkkBl2pw