(In)visable
To not be visible, silences our legacies and creates a void which can be filled with narratives that disempower, whereas to be present, and seen, and heard, gives people the power to control their own narratives and to depict themselves accurately. @BABCP
Today, as we celebrate connection and the bond of protection we make, lets also promise to look after each other emotionally too. Happy Raksha Bandhan! #RakshaBandhan#mentalhealth
@MichaelFulwiler@MyHelp4Me UK Therapist available for international work with CBT in English, Hindi, Urdu and Punjabi. Availability on Thursday/Friday.
Such interesting insights into the interplay of cultural differences and CBT - engrossed in conversation with @Laura_Rugnone, Mahdi Bagheri, @KrishNath16 & Dr Dipti Joshi🌎