From eating healthy to exercising to avoiding tobacco and alcohol, daily choices impact the heart health.
This World Health Day, pledge to make heart-healthy choices, and spread awareness as well.
The mind wanders during #Meditation. To avoid this, Ram Rahim Ji explains that when the mind begins to wander during meditation, one should chant the #Gurumantra at a fast pace. This helps in resuming #MeditationPractice and maintaining concentration. The soul connects with God.
To always stay positive, Saint Dr MSG Insan preaches to do regular practice of Meditation. Guru Ji says, it increases the confidence & will power, which increases the chances of success. It also lowers anger & increases peace.
* Awareness of risks, symptoms and choices
* Trainings to save lives in emergencies.
* Free screenings in underserved rural areas.
Collective actions тЮФ Better chances тЮФ Healthier hearts.
Happy World Heart Day 2026!
Saint MSG explains that wheneverthe mind starts towander during meditation,one should chant the Gurumantra at a rapid pace;this helps in refocusing the mind back onmeditation.With its regular practice, one can experience infinite and boundless benefits within oneself. #Gurumantra
тАЬA focused mind makes meditation powerful.тАЭ
When thoughts distract us, Saint Dr. MSG explains that reciting the Gurumantra faster can help regain focus. Regular meditation brings peace, concentration, and self-control.
#Meditation#Gurumantra#meditationpractice#SaintDrMSG
Harsh words spoken in anger create distance & misunderstandings in relationships.Saint Gurmeet Ram Rahim Ji explains that patience is not a sign of weakness.Instead of reacting impulsively in anger, one should remain calm,speak with #Patience & #Humility, and maintain #InnerPeace
Organ Donation After Death Is Very Helpful for Medical Science
Organ donation is greatly helping the medical community in the search for new methods of medical treatment.
Saint Dr.MSG ji encourages people to serve humanity by donating their bodies after death.
#BodyDonation