KeTony

YouTuber, U.S. Army Korea Defense Vet, Senior Software Engr, Java, Android, Spring Framework & IntelliJ Enthusiast.

[KeTony @deloy72]

I can't thank you enough. @KenDBerryMD @DrBergDC @drjasonfung, et al.

Left: Just before leaving U.S. Army in '92 (20 years old)
Mid: College and Work-life (high sugar/carb/juicing/vegetarian)
Right: ...and found my way back. I'm 50 years old.

#Keto
#KetoCarnivore
#Carnivore

[KeTony @deloy72]

@KenDBerryMD @Neuroscope_mp But it's more magical when it comes in a form of a medication 😅

[KeTony @deloy72]

@PulmonesJe54198 Nipis ra kaau ang halu blaks.

[KeTony @deloy72]

@CaryKelly11 Redondo dogs? Drooling...

[KeTony @deloy72]

@lady_valor_07 After a case of PBR: Best burger ever!!!!

[KeTony @deloy72]

@Mishi_2210 2N+1

[KeTony @deloy72]

@CaryKelly11 @Rainmaker1973 Doctor: Your cholesterol is high.
Me: Of course it is. I eat beef bacon, butter, and tons of eggs.

[KeTony @deloy72]

@mercola Bobbies fermented cabbage.

[KeTony @deloy72]

@CaryKelly11 These foods typically trigger massive migranes for me.

[KeTony @deloy72]

@SBakerMD Sadly Dr. Baker, the V.A. Just tried to push statins on me recently. He even lied on the statistics of statins just to convince me. I caught him on the lie. Keep fighting the good fight. We appreciate you!

[KeTony @deloy72]

@NewDawn7411 The safeway nearby sells really nice cuts of chuck eye. Salt over night or two. They are soo good on the air fryer.

[KeTony @deloy72]

@robertlufkinmd Why yes of course. "I ate egg everyday and down it with a supersized coke or pepsi. The egg gave me diabetes."

[KeTony @deloy72]

@KenDBerryMD ☕️

[KeTony @deloy72]

@robertlufkinmd I like the way Spain's warning on their cigarettes: "Smoking Kills". Let's try that for alcohol.

[KeTony @deloy72]

@poesdec @MarioNawfal Requires goblin engineering?

[KeTony @deloy72]

@MarioNawfal @grok That is a lot of wow gold. Is this for realz?

[KeTony @deloy72]

@IOHK_Charles The staff needs an epic upgrade. Come raid with us in Naxx.

[KeTony @deloy72]

@IOHK_Charles Grimm

[KeTony @deloy72]

@mariana057 Got it

[KeTony @deloy72]

@elonmusk While it's not universally true, in this case, a dual party separates people. A tri party will reduce polarization, but not guaranteed.

[KeTony @deloy72]

@PattyMurray Maybe you should focus more on reducing our property taxes and help everyday Washingtonians?