My general rule for feeling mentally well is understanding that the more I judge others negatively, the more I anticipate negative judgement from others. Practicing kindness and leniency and forgiveness has no guarantee of reciprocation, but it puts you in a better state of mind.
HELP(2), the new collaborative album is out now on War Child Records.
Arctic Monkeys are proud to support the invaluable work War Child do and hope the record will make a positive difference to the lives of children affected by war.
All proceeds from this album support @WarChildUK.
Order HELP(2):
https://t.co/8Y8OPgxmWh