The “complete fitness” program on the HLP out now:
Day 1: Long 1.5-3hr (weight vested) hike
Day 2: Legs
Day 3: Heat (20min)/Cold (2-5min) x 3
Day 4: Cardio 30min (~Zone 3)
Day 5: Torso
Day 6: Cardio 20min HIIT (~Zone 4/5)
Day 7: Arms, calves, neck
Just orange pilled a friend over lunch today. She asked for more resources, so I gave her:
- 5 #bitcoin books
- 1 Bolt Card
- 1 bookmark
Retweet this and I’ll choose one winner in 24 hours to receive a box full of the same 7 resources — shipped for free, anywhere in the world.
In the Distant Universe this will be in someones wallet. 😍🥰@minisupersnft
I enjoyed that giveaway sm so heres another!!
She's gorgeous too!
RT + Tag some friends and follow @minisupersnft
Raffle ends in 24 hrs!! #minisupers
Who wants this @minisupersnft by @Colorsuper Cutie!?
RT & Tag some friends who should see this collection!
Winner announced at 10000 RT or in around 24 hrs. Whichever comes first. #custers#minisupers
It’s been a few days so here’s another chance to get WL.
I’m guessing by now you’re running out of friends to tag 🥲⭐️
As we’re almost there..
Let’s RT and tag some influential ppl 🤔
Beyoncé fw nfts? Idk.
20WL + 1 Signed print to the first drawn winner. 🤌🔥
#NFTGiveaway
@minisupersnft Is a collection size of 6969 With a price of 0.069 Minting Mid March!!
TO CELEBRATE!!😵💫🤰🏽
RT+Tag a friend or two who you think would like my work. 🥰😍
THIS is the only time I’m doing a post like this!
⬇️
69!!!!⬅️WL will be drawn from engaging with this post.😮💨
So much fud about $UST on my timeline.
It's about time we're talking about Anchor Protocol, the sustainability of the 19,5% APY, $UST peg, and the impact of $LUNA's price.
We will also look at solutions for how Anchor Protocol can handle this in the best way.
Long THREAD
1/
I think it's about time I talked about @tombfinance on the $FTM network. This 🧵 will cover:
- Protocol Overview
- The protocol’s tokens including $TOMB, $TSHARE and $TBOND
- How $TOMB stays pegged to $FTM
- Yield opportunities
- Possible downsides
The year is 2024
You decided to enter DeFi in 2022, and now you and your frens live in a tropical country pursuing your wildest dreams & working with what you love
This isn't utopia but in fact reality for the early adopters willing to work hard
You still sleeping on it, anon?
To celebrate $FTM's recent momentum, it's time for another $800 $BOO giveaway! 🎁
4 winners receive $200 each who:
♻️ Retweet
➡️ Follow
💜 Like
Our fees to mcap ratio is off the charts 🚀
Earn a part of those fees by staking $BOO for $xBOO to earn non-inflationary 50+% APR! 📈
Are you looking for a new #Python job?
Check out my free course, "Ace Python Interviews." In 6 hours of screencasts, I answer 50 common interview questions. You can download the Jupyter notebooks I use in the screencast, too!
https://t.co/y57W2ZSgsT