@cocosediary ya i’ve done sports my whole life (volleyball n basketball) and i walk a lot
i also naturally just store fat in my lower body and have a lot of muscle
@bamjnnz keep upping the steps every week or few days!! soon you’ll get to 10k, 20k, and even 30k (coming from someone who would work out for like 3.5 hours straight)
@hundredkgs i was vegetarian for a year, it was super cool and i’m considering going back, but i wouldn’t recommend it if you aren’t able to afford a wide range of foods that fit the diet.. i was extremely malnourished and i barely lost weight 😭😭 like i was deficient in everything