Derrek W. Pugh

[Bryan Johnson @bryan_johnson]

Being mean is bad for your health.

A single hostile interaction:
+ locks you in a cortisol penalty box for 60-90 min
+ suppresses recovery capacity
+ elevates your heart rate

Kindness conserves your energy resources.

[Graham Stephan @GrahamStephan]

Sat down with a liquid billionaire yesterday.

His best advice for every business owner: Hire a “send and delete” person.

You fire off the request → immediately delete the task from your brain. They handle it. No follow-ups. No mental overhead. Once you hit send, you consider it done.

If you ever have to remind them? They’re not an asset; they’re slowing you down and stealing your bandwidth. Fire and move on as quickly as possible.

This one hire changed how he scales everything. Hope this helps anyone who needs it!

[Reads with Ravi @readswithravi]

“Always keep going. The storm eventually ends.”

— Kobe Bryant

[Bags @0xbags]

when you realize the easiest way keep winning is to remain unrealistically optimistic that things will simply work out for you

[kira 👾 @kirawontmiss]

This is the best news i’ve ever heard in my life and i’m not joking

[Grant Cardone @GrantCardone]

You are limited by who you surround yourself.

[Riggs (6.0) On Camera Handicap @replies_guy]

Rare video of Tiger’s putt to force a playoff in the 2008 US Open

[MYGOLFSPY @MyGolfSpy]

Have you heard about the @themasters Map & Flag experience?

$17,000 for the week…and you’re not even on Augusta National.

Here’s what you do get:

⛳️ Chef-driven dining
⛳️ Private merch shop
⛳️ 80+ screens for coverage
⛳️ Museum-level memorabilia
⛳️ Luxury garden + bar scene

Would you shell out the cash for the most expensive “watch party” in golf?

[Trung Phan @TrungTPhan]

There are only ~300 members of Augusta National Golf Club.

Warren Buffett is one. He doesn’t go to many Masters ans says he’s the “highest handicap member” at the course (his best round is 89).

Bill Gates is another member and Buffett lost $5,500 when Gates hit a hole-in-one.

[The Masters @TheMasters]

April blooms at Augusta National Golf Club. #themasters

[Shooter McGavin @ShooterMcGavin]

This Masters commercial absolutely nailed it

[🧬Maxpein🧬 @maximumpain333]

Why healers in Japan always keep cats?

[Undiscovered History @HistoryUnd]

"When a man loves cats, I am his friend and comrade, without further introduction." - Mark Twain

[AGG - Sandie @AugustaGolfGirl]

When I say INSTANT follow...

[Patrick Bet-David @patrickbetdavid]

People underestimate how long it takes to win big.

You struggle for 10 years. Eventually, in one day, you achieve more than you did your entire life.

Be patiently aggressive.

[Shubhvani @shubhvanii]

PEAK MALE LIVING EXPERIENCE;

> Make serious money in your 20s and 30s
> Move somewhere quiet where land is cheap and space is real
> Buy thousands of acres so no one can build next to you
> Drill your own water wells and build massive storage tanks
> Install solar fields and backup generators
> Raise cattle, chickens, goats for real food
> Grow orchards, vegetables, and grains on your own land
> Build a stone house on a hill with a huge sunset view
> A private lake or pond stocked with fish
> Miles of dirt roads only you and your family use
> A giant workshop with tools, tractors, and machines
> A library room filled with books and maps
> An outdoor gym built from steel and stone
> A shooting range far away from neighbors
> Raise your kids where the sky is big and quiet

No traffic. No landlords. No noise.

[Jack @Jackkk]

MrBeast shares the wisest piece of advice he’s ever been given

“Honestly you just really are who you surround yourself with. The five people you hang around the most are gonna decide who you’ll be”

“If you wanna be a YouTuber, hang out with other people who wanna be YouTubers. If you spent the next two years with me and my four smart friends that I talk to about YouTube a lot, you would become a YouTuber, you just would”

“You just are who you surround yourself with and you really gotta internalise that and the sooner you do, the quicker you’ll achieve what you want in life”

[🤠 @heavensbvnny]

If you don’t like cats, I’m convinced there’s something spiritually off. Because cats are the most intuitive, high frequency animals on this planet. They don’t chase attention they read energy. They don’t beg they choose YOU. And if a cat gravitates toward you? Just know you’re marked as a safe haven & your energy is top tier.

[CONSEQUENCE @consequence]

John Mayer performs “Ripple” at Bob Weir’s public memorial in San Francisco

[Offseason mode Crash Davis @CrashOnSens]

Rory McIlroy literally speaking on behalf of the entire world - not just in the context of golf - and then delivering an absolute dart to back up the talk 🔥