Dale

Co-owner of the Fighting Fit Studio

[Evergreen Active CIC @evergreen_activ]

SIX more FREE female only Boxercise classes in Ossett & Wakefield 🥊🥊
💥 Wednesdays Thornes Park 6-7pm
💥 Fridays 6-7pm Church St Park, Ossett
💥 Saturdays 10.30-11.30am Ossett
Suitable for ages 12+

[email protected] to book

#empower #women #girls #health #wellness

[Dale @des_smith85]

Looking fwd to tomorrow nights Kettlebell HIIT session 👊

#fightingfitossett #kettlebellworkout #onlineclass

[Dale @des_smith85]

Keeping busy.

[Dale @des_smith85]

Join the countless others adding a Profile picture frame to help spread awareness for Lorraine Wilbys fundraising campaign 💓🙌⁣
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To make a donation or to check out Lorraines story please click here:⁣
https://t.co/CnrCaGrQ2h⁣
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Many thanks ⁣
⁣
#lorrainewilby

[Fighting Fit @FightingFitCirc]

Please #RT & Watch @lorrainewilby3 and her story on @BBCLookNorth at 6.30 #ocularmelanoma @OcuMelUK @JustGiving #lorrainewilby #donate

[Dale @des_smith85]

Merry Christmas everybody 🎅

[Dale @des_smith85]

What a great day this was. Superhero fun run to raise money for Forget Me Not Children's Hospice in Huddersfield :)

[Dale @des_smith85]

So turns out i look like Sheikh Mohammed

[Dale @des_smith85]

@stevemaskill

[Dale @des_smith85]

@stevemaskill

[Dale @des_smith85]

Lovely greeting from the nephew:

Me: Hello Ethan
Ethan: You're fat

[Dale @des_smith85]

Christmas walk with the hound

[Dale @des_smith85]

@stevemaskill merry christmas mate

[Running Fit @ea_runningfit]

Love #sundaymornings #fitness @FightingFitCirc #circuit training #runningfitwestyorkshipre #3k #jog #run #intervaltraining #hilldrills #technique #performance #goals #ambition #success #doitforyou #helpothers #fitnesswithfriends 💪🥊👊🏋️‍♀️👟👟🏃🏻‍♀️🏃‍♀️🏃🏻‍♀️🏃‍♀️

[Dale @des_smith85]

Freestyle Martial Arts here at the Fighting Fit Studio 👊

[Running Fit @ea_runningfit]

It's already been a busy week here at RF with even more to come 🏃‍♀️🏃🏻‍♀️💪👌 Weekly #powerwalking #running & #workingout #Ossett #Horbury 😃

[Dale @des_smith85]

Awesome morning here at Fighting Fit 👊