Fancy starting, keeping up or getting back into running but don't want to go alone? We're here for you! Walk, jog, run, train...it's all good. Join us!
β° MYTH-BUSTING TIME β°
MYTH: parkrun is a race and I have to be fast
parkrun is a place where people of all ages, abilities, and backgrounds come together to walk, jog, run, volunteer and just be together in their local community π€
π³ #loveparkrun
If you have had, or think you may have had #COVID19 pls donβt underestimate the time it could take to fully recover. #Physicalactivity & #exercise is key to your rehab but you may need to re-start below where you left off.
Take a #safejourneytorecovery & come back stronger πͺ
π’π’π’MYTH BUSTING: You do not have to wait for a GP or another service to refer yourself to our service at Turning Point Talking Therapies!
You can refer yourself hereπππ now!!!
https://t.co/ty2ZfxAPhu